🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Nerds, Candy, Seriously Straterry contains 60.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dextrose, Sugar, Malic Acid, and Less than 2% of Corn Syrup, Natural Flavors, Carnauba Wax, Color Added, Blue 1 Lake, Blue 2 Lake, Red 40 Lake.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Blue 1, Blue 2, Color Added
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nerds, Candy, Seriously Straterry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nerds, Candy, Seriously Straterry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 14.0 g | 5% |
| Total Sugars | 14.0 g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Nerds, Candy, Seriously Straterry accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Nerds, Candy, Seriously Straterry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Cycling (High Intensity) | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Nerds, Candy, Seriously Straterry
Is Nerds, Candy, Seriously Straterry good for weight loss?
This candy is very high in sugar with 14g per serving and provides minimal nutrition, making it poor for weight loss goals. The 60 calories are essentially empty calories that won't keep you satisfied.
Is Nerds, Candy, Seriously Straterry a good snack for kids?
While the bright colors and fruity flavors appeal to kids, it's better as an occasional treat than a regular snack. The artificial dyes and pure sugar content make it less ideal than nutrient-dense snack options for children.
Is Nerds, Candy, Seriously Straterry gluten-free?
Yes, this candy appears to be gluten-free based on the ingredient list.
What diets does Nerds, Candy, Seriously Straterry suit?
This candy is suitable for vegan diets. It's not appropriate for low-sugar, keto, or diabetic-friendly eating patterns due to its high sugar content.
What should I watch out for with Nerds, Candy, Seriously Straterry?
The entire 14g of carbs comes from sugar, which can cause rapid blood sugar spikes. It also contains artificial dyes (Blue 1 Lake, Blue 2 Lake, Red 40 Lake) that some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
