Calories in Crush, Gummy Soda Bottles, Orange

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Crush, Gummy Soda Bottles, Orange contains 100.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (92.9% of calories), of which 17.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Water, Gelatin, Natural Flavor, Orange Crush Concentrate (water, Acacia Gum, Ester Gum, Natural Flavors, Artificial Color [yellow 6], Citric Acid, Sodium Chloride, Brominated Soybean Oil, Artificial Color [red 40]), Artificial Colors (fd&c Yellow 5, Red 40), Mineral Oil*, Carnauba Wax.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Red 40, Yellow 5, Fd&C Yellow 5, Yellow 6, Artificial Color

Emulsifiers / Stabilisers: Acacia Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Crush, Gummy Soda Bottles, Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.0 kcal5%
Sodium10.0 mg0%
Total Carbohydrate26.0 g9%
Total Sugars17.0 g34%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Crush, Gummy Soda Bottles, Orange accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.9% of the calories.

Carbs 92.9%
Carbs 92.9% Protein 7.1%

🏃 Exercise Burn Time

How long would it take to burn off the 100.0 calories in Crush, Gummy Soda Bottles, Orange? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.3 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Kayaking 14.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Crush, Gummy Soda Bottles, Orange

Is Crush, Gummy Soda Bottles, Orange good for weight loss?

These gummy candies are not ideal for weight loss. At 100 calories per 40g serving, they're calorie-dense for the portion size, and the 17g of sugar with minimal protein means they won't keep you satisfied.

How might Crush, Gummy Soda Bottles, Orange affect blood sugar?

With 26g of carbs and 17g of sugar in a small 40g serving, these gummies will cause a rapid spike in blood sugar. The lack of fiber or protein means there's nothing to slow down sugar absorption.

Is Crush, Gummy Soda Bottles, Orange gluten-free?

Based on the ingredient list provided, these appear to be gluten-free, though the label doesn't explicitly state this.

What diets does Crush, Gummy Soda Bottles, Orange suit?

These are best avoided on low-sugar, keto, and diabetic-friendly diets due to their high sugar content. They're not suitable for low-carb approaches either.

What should I watch out for with Crush, Gummy Soda Bottles, Orange?

The main concern here is sugar content—17g per serving is substantial, especially in a small portion. These gummies also contain artificial colors (Red 40, Yellow 5, Yellow 6) and brominated soybean oil, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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