🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jolly Rancher, Hard Candy, Original Cherry, Grape, Watermelon, Blue Raspberry, Green Apple contains 70.0 calories per serving (1 Serving (18.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup; Sugar; Contains 2% or Less of: Malic Acid; Natural and Artificial Flavor; Artificial Color (red 40; Blue 1; Yellow 5; Yellow 6); Mineral Oil; Soy Lecithin.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jolly Rancher, Hard Candy, Original Cherry, Grape, Watermelon, Blue Raspberry, Green Apple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jolly Rancher, Hard Candy, Original Cherry, Grape, Watermelon, Blue Raspberry, Green Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 11.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jolly Rancher, Hard Candy, Original Cherry, Grape, Watermelon, Blue Raspberry, Green Apple accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Jolly Rancher, Hard Candy, Original Cherry, Grape, Watermelon, Blue Raspberry, Green Apple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Step Aerobics | 6.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jolly Rancher, Hard Candy, Original Cherry, Grape, Watermelon, Blue Raspberry, Green Apple
Is Jolly Rancher, Hard Candy, Original Cherry, Grape, Watermelon, Blue Raspberry, Green Apple good for weight loss?
Hard candy like Jolly Ranchers won't support weight loss efforts since they're nearly pure sugar with minimal nutritional value—11g of sugar in just 70 calories means you're getting empty calories that won't keep you satisfied.
Is Jolly Rancher, Hard Candy, Original Cherry, Grape, Watermelon, Blue Raspberry, Green Apple a good snack for kids?
While kids enjoy the flavor variety, hard candies pose a choking risk for young children and are better suited for older kids who can safely consume them without supervision.
Is Jolly Rancher, Hard Candy, Original Cherry, Grape, Watermelon, Blue Raspberry, Green Apple gluten-free?
Yes, Jolly Ranchers are gluten-free, as the ingredient list contains no gluten-containing grains.
What diets does Jolly Rancher, Hard Candy, Original Cherry, Grape, Watermelon, Blue Raspberry, Green Apple suit?
These candies work within vegan and vegetarian diets, though they're not ideal for low-sugar, keto, or diabetic-friendly eating plans due to their high sugar content.
What does Jolly Rancher, Hard Candy, Original Cherry, Grape, Watermelon, Blue Raspberry, Green Apple pair well with for a balanced meal?
Hard candies are best enjoyed on their own as occasional treats rather than as part of a balanced meal, since they don't contribute meaningfully to any food group or nutritional goal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
