🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sparkling Water Beverage, Orange Grapefruit is a very low-calorie food at 8.0 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sparkling Water, Sugar*, Citric Acid, Natural Flavor, Potassium Sorbate (preserves Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sparkling Water Beverage, Orange Grapefruit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sparkling Water Beverage, Orange Grapefruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 35.5 mg | 2% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sparkling Water Beverage, Orange Grapefruit accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Sparkling Water Beverage, Orange Grapefruit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Battle Ropes | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sparkling Water Beverage, Orange Grapefruit
Is Sparkling Water Beverage, Orange Grapefruit good for weight loss?
At just 8 calories per can, this beverage won't derail your weight loss efforts and can be a refreshing alternative to sugary drinks. The 2g of sugar is minimal, making it much lighter than regular soda or fruit juice.
Is Sparkling Water Beverage, Orange Grapefruit a good snack for kids?
While the low calorie and sugar content makes it reasonable for kids, the artificial preservative potassium sorbate is something some parents prefer to minimize. It's better positioned as an occasional treat than an everyday beverage for children.
What diets does Sparkling Water Beverage, Orange Grapefruit suit?
This works well for keto, low-carb, and diabetic-friendly diets given its minimal carbohydrate content. It's also suitable for vegan and vegetarian diets.
What does Sparkling Water Beverage, Orange Grapefruit pair well with for a balanced meal?
Serve this alongside meals with protein and healthy fats—grilled chicken, fish, or a veggie-forward salad—where it provides hydration without adding calories. It's particularly nice with lighter foods or as a palate cleanser between courses.
How does Sparkling Water Beverage, Orange Grapefruit fit into a balanced diet?
Sparkling water is primarily hydration with negligible nutritional contribution, so it doesn't provide vitamins, minerals, or macronutrients your body needs. Think of it as a flavorful water replacement rather than a food component of your diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
