Calories in Smoked Snack Stick, Tangy Bbq

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.9
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 30.0 mg
  • Sodium 330.1 mg
  • Potassium 120.1 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Smoked Snack Stick, Tangy Bbq contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 67.2% of calories), including 3.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Corn Syrup, Contains Less than 2% of: Salt, Dextrose, Sugar, Natural Flavors Including Smoke, Maltodextrin, Molasses Powder (molasses, Maltodextrin), Tomato Powder, Disodium Inosinate & Disodium Guanylate, Paprika and Extractives of Paprika, Lactic Acid Starter Culture, Citric Acid, Barley Malt Extract, Cayenne Pepper Sauce Powder (cayenne Pepper Sauce [aged Cayenne Peppers, Vinegar, Salt, Garlic]), Soy Sauce Powder (soy Sauce [soybeans, Salt], Maltodextrin, Salt), Sunflower Oil, Soy Lecithin, Sodium Nitrite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Nitrite

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Smoked Snack Stick, Tangy Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.9 kcal6.5%
Total Fat10.0 g13%
Saturated Fat3.5 g18%
Cholesterol30.0 mg10%
Sodium330.1 mg14%
Total Carbohydrate5.0 g2%
Dietary Fiber1.0 g4%
Total Sugars2.0 g4%
Protein6.0 g12%
Calcium40.0 mg3%
Iron0.7 mg4%
Potassium120.1 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Smoked Snack Stick, Tangy Bbq accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.2% of the calories.

Fat 67.2%
Protein 17.9%
Fat 67.2% Carbs 14.9% Protein 17.9%

🏃 Exercise Burn Time

How long would it take to burn off the 129.9 calories in Smoked Snack Stick, Tangy Bbq? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Walking: 14 minutes per mile 18.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Smoked Snack Stick, Tangy Bbq

Is Smoked Snack Stick, Tangy Bbq good for weight loss?

With 130 calories and 6g of protein per stick, this snack can fit into a weight loss plan if portion-controlled, though the 10g of fat and 330mg of sodium are relatively high for the serving size. It's better as an occasional choice than a regular snack, since more protein-dense, lower-calorie options exist.

Is Smoked Snack Stick, Tangy Bbq a good snack for kids?

The tangy BBQ flavor and convenient stick format appeal to many kids, and the 6g of protein is a decent contribution. However, the 330mg of sodium per stick is significant for young children, so moderation is important.

Is Smoked Snack Stick, Tangy Bbq gluten-free?

This product contains barley malt extract, which comes from gluten-containing grain, so it is not gluten-free.

What diets does Smoked Snack Stick, Tangy Bbq suit?

Suitable for low-carb and paleo diets given the 5g carbs and meat-based composition. It's not suitable for vegan, vegetarian, or gluten-free diets, and the high sodium makes it less ideal for sodium-restricted diets.

What does Smoked Snack Stick, Tangy Bbq pair well with for a balanced meal?

Pair with fresh vegetables like carrot sticks or cucumber slices to balance the sodium and add fiber. A piece of fruit or some nuts would round out a more complete snack with additional nutrients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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