🧪 Nutrition Facts
- Calories 89.9
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 19.9 mg
- Sodium 420.0 mg
- Potassium 94.9 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Slim Jim, Sausage Bites contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 60% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef and Pork, Water, Corn Syrup, Dextrose, Salt, Contains Less than 2% of: Spices, Natural Flavors, Sodium Phosphate, Extractives of Paprika, Hydrolyzed Soy Protein, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite. Casing Colored with Caramel Color, Red 3, Yellow 6.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Artificial Colours: Red 3, Yellow 6, Caramel Color
Flavour Enhancers: Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Slim Jim, Sausage Bites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Slim Jim, Sausage Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 420.0 mg | 18% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 6.0 g | 12% |
| Vitamin A | 199.9 IU | 4% |
| Iron | 0.7 mg | 4% |
| Potassium | 94.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Slim Jim, Sausage Bites accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Slim Jim, Sausage Bites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Backpacking | 13.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Slim Jim, Sausage Bites
Is Slim Jim, Sausage Bites good for weight loss?
With 90 calories and 6g of protein per bite-sized serving, this could work in a calorie-controlled diet, though the 420mg sodium per 28g serving is quite high. You'd want to account for the sodium intake throughout your day if you're having multiple servings.
Is Slim Jim, Sausage Bites heart-healthy?
The saturated fat content is modest at 2g per serving, but the high sodium is a drawback for heart health since excess sodium can contribute to high blood pressure. The cholesterol level is relatively low, which is a positive aspect.
How does Slim Jim, Sausage Bites fit a low-sodium diet?
This product is not suitable for a low-sodium diet—420mg per 28g serving is substantial and would quickly consume your sodium allowance if you're trying to stay under typical low-sodium guidelines.
What should I watch out for with Slim Jim, Sausage Bites?
Sodium is the main concern at 420mg per serving—that's about 18% of the daily limit in a single bite. The ingredient list includes several additives like sodium phosphate, sodium erythorbate, and sodium nitrite that add to the overall sodium load, plus artificial colors (Red 3 and Yellow 6) if you prefer to avoid those.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
