Calories in Cheesy Potatoes, Bacon Scalloped

With 190.2 calories per serving (1 Serving (60.0g)), Cheesy Potatoes, Bacon Scalloped is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (52.5% of calories). One thing to note: a single serving contains 790.2mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Seasoned Potatoes (potatoes*, Whey, Milk, Modified Food Starch, Wheat Flour, Contains Less than 2% of Salt, Onions*, Garlic*, Sodium Phosphate, Milkfat, Silicon Dioxide as an Anticaking Agent, Milk Protein Concentrate, Sodium Bisulfite as a Preservative, Spice, Buttermilk Solids, Sodium Tripolyphosphate, Corn Syrup Solids, Artificial Flavor, Citric Acid, Cheese Culture, Lactic Acid, Calcium Phosphate, Yellow 5, Yellow 6, Enzymes, Natural Flavor); Cheese Sauce (whey, Milk, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Contains Less than 2% of Salt, Enzyme Modified Cheese [milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Lactic Acid, Milkfat, Sodium Alginate, Sorbic Acid as a Preservative, Oleoresin Paprika [color], Annatto Extract [color], Enzymes, Natural Flavor, Cheese Culture); Bacon Bits with Added Hickory Smoke Flavor (bacon [cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cheesy Potatoes, Bacon Scalloped contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cheesy Potatoes, Bacon Scalloped accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.

How long would it take to burn off the 190.2 calories in Cheesy Potatoes, Bacon Scalloped? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.