🧪 Nutrition Facts
- Calories 99.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sky Valley, Crisp Sparkling Organic Soda, Pink Grapefruit contains 99.4 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Organic Cane Sugar, Organic Pink Grapefruit Juice from Concentrate, Organic Cranberry Juice from Concentrate, Natural Flavors, Citric Acid, Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sky Valley, Crisp Sparkling Organic Soda, Pink Grapefruit. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sky Valley, Crisp Sparkling Organic Soda, Pink Grapefruit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sky Valley, Crisp Sparkling Organic Soda, Pink Grapefruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.4 kcal | 5% |
| Sodium | 24.9 mg | 1% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 24.0 g | 48% |
| Vitamin C | 5.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sky Valley, Crisp Sparkling Organic Soda, Pink Grapefruit accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.4 calories in Sky Valley, Crisp Sparkling Organic Soda, Pink Grapefruit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Resistance Band Training | 21.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sky Valley, Crisp Sparkling Organic Soda, Pink Grapefruit
Is Sky Valley, Crisp Sparkling Organic Soda, Pink Grapefruit good for weight loss?
This isn't ideal for weight loss. At nearly 100 calories per can with 24g of sugar and no protein or fiber, it provides calories that don't help you feel full, making it easy to overconsume.
How might Sky Valley, Crisp Sparkling Organic Soda, Pink Grapefruit affect blood sugar?
This will cause a rapid spike in blood sugar since you're getting 24g of sugar with no fiber, fat, or protein to slow absorption. People managing diabetes or prediabetes should avoid it.
What diets does Sky Valley, Crisp Sparkling Organic Soda, Pink Grapefruit suit?
It works for general diets with no restrictions, but conflicts with low-sugar, keto, and diabetes-friendly approaches.
What should I watch out for with Sky Valley, Crisp Sparkling Organic Soda, Pink Grapefruit?
The entire can contains 24g of sugar—about 6 teaspoons—which is most or all of the daily limit for many people. Despite being organic, this is still a high-sugar beverage with minimal nutritional benefit beyond a small amount of vitamin C.
What's a sensible portion size for Sky Valley, Crisp Sparkling Organic Soda, Pink Grapefruit?
Limit yourself to occasional consumption rather than regular use. If you do drink it, a single 355ml can is the portion size, but consider sharing it or diluting it with plain sparkling water to reduce sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
