🧪 Nutrition Facts
- Calories 2.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.3 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 50.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Medium Original Naranja is a very low-calorie food at 2.0 calories per serving (1 Serving (6.0g)), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Made in Vermont by Benito with: Vermont Grown Organic Habanero Peppers (foote Brook Farm-Johnson, Vt), Fresh Carrots, Fresh Orange and Red Bell Peppers, Fresh Onions, Fresh Garlic, Lime Juice, Organic White Vinegar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Medium Original Naranja. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Medium Original Naranja — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Medium Original Naranja contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2.0 kcal | 0.1% |
| Sodium | 1.0 mg | 0% |
| Dietary Fiber | 0.3 g | 1% |
| Vitamin A | 50.0 IU | 1% |
| Vitamin C | 2.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Medium Original Naranja accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 2.0 calories in Medium Original Naranja? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.1 min |
| Walking: 17 minutes per mile | 0.3 min |
| Cycling (Low Intensity) | 0.2 min |
| HIIT | 0.2 min |
| Ice Skating | 0.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Medium Original Naranja
Is Medium Original Naranja good for weight loss?
At just 2 calories per serving with zero carbs and no fat or protein, this hot sauce is essentially weight-loss neutral—you can use it freely without impacting your calorie intake. It's a great way to add bold flavor to meals without derailing your goals.
Is Medium Original Naranja a good snack for kids?
The habanero peppers make this quite spicy, so it's better suited for older kids or those who enjoy heat. Younger children might find it too hot unless used in very small amounts as a flavoring for milder foods.
What diets does Medium Original Naranja suit?
This sauce fits perfectly into zero-carb, keto, paleo, vegan, and whole-food diets. Since it's made from fresh vegetables and vinegar with no added sugars or processed ingredients, it works well for anyone avoiding refined foods.
What does Medium Original Naranja pair well with for a balanced meal?
Use it to spice up grilled proteins like chicken or fish, add it to eggs, or drizzle it over roasted vegetables. It also works well with rice bowls, tacos, or avocado for a fresh, flavorful meal.
How does Medium Original Naranja fit into a balanced diet?
While this hot sauce contributes minimal calories and nutrients, its fresh vegetable base and lack of added sugars make it a sensible condiment choice. The small amount of vitamin C and fiber add modest nutritional value, but it's best thought of as a flavoring to complement other whole foods rather than a nutritionally significant component.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
