🧪 Nutrition Facts
- Calories 140.0
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 199.9 mg
- Potassium 180.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Stax Potato Crisps, Thai Sweet Chili contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (47.4% of calories).
📝 Ingredients
Dried Potatoes, Vegetable Oil (sunflower, Corn, And/or Cottonseed Oil), Unmodified Potato Starch, Sugar, Rice Flour, and Less than 2% of the Following: Salt, Mono- and Diglycerides, Dextrose, Corn Starch, Monosodium Glutamate, Onion Powder, Hydrolyzed Corn Protein, Garlic Powder, Tomato Powder, Yeast Extract, Spices (including Red Pepper), Lactose, Maltodextrin (made from Corn), Artificial Color (yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 2 Lake, Red 40, Yellow 5, Blue 1), Skim Milk, Natural and Artificial Flavor, Buttermilk, Disodium Inosinate, Disodium Guanylate, Soy Lecithin, and Citric Acid.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Artificial Color
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Hydrolyzed Corn Protein, Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Stax Potato Crisps, Thai Sweet Chili — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Stax Potato Crisps, Thai Sweet Chili contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 199.9 mg | 9% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin C | 1.2 mg | 1% |
| Potassium | 180.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Stax Potato Crisps, Thai Sweet Chili accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Stax Potato Crisps, Thai Sweet Chili? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Kayaking | 20.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Stax Potato Crisps, Thai Sweet Chili
Is Stax Potato Crisps, Thai Sweet Chili good for weight loss?
These crisps are calorie-dense at 140 calories per ounce, making them less ideal for weight loss despite their modest protein content. The high fat-to-protein ratio and minimal fiber mean they won't keep you satisfied for long, so portion control would be essential if you choose to include them.
Is Stax Potato Crisps, Thai Sweet Chili a good snack for kids?
Kids often enjoy the sweet chili flavor and convenient snack format, though parents should be aware of the artificial colors and monosodium glutamate. The small portion size (28g) makes them reasonable for occasional snacking, but they're not nutritionally dense enough to be a go-to choice.
Is Stax Potato Crisps, Thai Sweet Chili suitable for people with lactose intolerance?
This product contains lactose, skim milk, and buttermilk, so it's not suitable for people with lactose intolerance.
Is Stax Potato Crisps, Thai Sweet Chili gluten-free?
While the ingredient list doesn't explicitly mention wheat, these crisps contain several ingredients that could carry gluten risk, including hydrolyzed corn protein and various flavorings. For reliable gluten-free status, you'd need to check for third-party certification on the package.
What diets does Stax Potato Crisps, Thai Sweet Chili suit?
These work for omnivore and general diets, but they're not suitable for vegetarian or vegan diets due to their high processing. They're also not appropriate for low-sodium diets despite moderate sodium content, given their overall nutritional profile.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
