🧪 Nutrition Facts
- Calories 80.2
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 4.5 mg
- Sodium 430.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 3.0 g
- Vitamin A 750.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Prestige Pasta Sauce contains 80.2 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.0g, 47.4% of calories), including 0.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes (tomatoes, Citric Acid), Crushed Tomatoes (tomatoes, Calcium Chloride), Onions, Olive Oil, Whey Protein, Parmesan Cheese (pasteurized Cow Milk, Cheese Culture, Salt, Enzyme, Corn Starch and Cellulose, Sorbic Acid, (preservative)), Romano Cheese (pasteurized Cow Milk, Cheese Culture, Salt, Enzyme, Corn Starch and Cellulose, Sorbic Acid, (preservative)), Salt, Garlic, Basil, Spices, Sugar, Vodka, Xanthan Gum.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Prestige Pasta Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Prestige Pasta Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.2 kcal | 4% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 4.5 mg | 2% |
| Sodium | 430.5 mg | 19% |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 4.0 g | 8% |
| Protein | 3.0 g | 6% |
| Vitamin A | 750.3 IU | 15% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 99.4 mg | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Prestige Pasta Sauce accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.2 calories in Prestige Pasta Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Zumba | 10.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Prestige Pasta Sauce
Is Prestige Pasta Sauce good for weight loss?
At 80 calories per serving with moderate fiber and protein, this sauce can work in a weight loss plan when portions are controlled. The low fat content and decent fiber help with satiety without excessive calories.
Is Prestige Pasta Sauce heart-healthy?
With very low saturated fat (0.5g) and minimal cholesterol, this sauce is reasonably heart-friendly. The olive oil base provides some beneficial fats, though the moderate sodium level is something to monitor if you're managing blood pressure.
How does Prestige Pasta Sauce fit a low-sodium diet?
This sauce contains 430.5mg of sodium per 113g serving, which is moderately high and can add up quickly in a low-sodium diet. You'd need to account for this carefully and limit other sodium sources in the same meal.
Is Prestige Pasta Sauce suitable for people with lactose intolerance?
This sauce is not suitable for people with lactose intolerance, as it contains both whey protein and two types of cheese (Parmesan and Romano) made from cow's milk.
What should I watch out for with Prestige Pasta Sauce?
The sodium content at 430.5mg per serving is noteworthy—if you're using this as part of a larger meal, you may quickly approach daily sodium limits. Additionally, this sauce contains whey protein and dairy cheeses, so it's not suitable for vegans.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
