🧪 Nutrition Facts
- Calories 120.1
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 260.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 40.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.3 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Scoop-Able Pita Chips contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (59.4% of calories).
📝 Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Water, Sea Salt, Yeast, Wheat Gluten, Contains 2% or Less of the Following: Sugar, Oat Fiber, Salt.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Scoop-Able Pita Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Scoop-Able Pita Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 4.0 g | 5% |
| Sodium | 260.1 mg | 11% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 4.0 g | 8% |
| Thiamin (B-1) | 0.28 mg | 23% ✅ |
| Riboflavin (B-2) | 0.14 mg | 10% |
| Niacin (B-3) | 2.0 mg | 13% |
| Folate | 40.0 µg | 10% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Scoop-Able Pita Chips accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Scoop-Able Pita Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Mountain Climbers | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Scoop-Able Pita Chips
Is Scoop-Able Pita Chips good for weight loss?
At 120 calories per serving with modest protein and fiber, these chips can fit into a weight loss plan if portioned carefully. The 4g of protein helps with satiety, though you'd want to pair them with something more substantial like hummus or a protein-rich dip.
Is Scoop-Able Pita Chips a good snack for kids?
Yes, pita chips are a solid snack for kids—they're fun to scoop and dip, which appeals to younger palates. With only 1g of sugar and no artificial flavors in the ingredient list, they're a relatively nutritious option.
Is Scoop-Able Pita Chips gluten-free?
No, these are not gluten-free. They're made with enriched wheat flour and contain added wheat gluten, making them unsuitable for anyone avoiding gluten.
What diets does Scoop-Able Pita Chips suit?
These work well for vegetarian and vegan diets. They're also suitable for most omnivorous eating patterns, though they're not appropriate for gluten-free or celiac diets.
What does Scoop-Able Pita Chips pair well with for a balanced meal?
Pair these with hummus, Greek yogurt-based dips, or bean dips to boost protein and create a more balanced snack. They also work nicely alongside cheese, olives, or fresh vegetables for a fuller appetizer plate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
