Calories in Vanilla-Flavored Ice Cream Dipped in a Chocolate-Flavored Coating with Peanuts Sundae Cones

📏 Serving Size: 1 Serving (94.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 280.1
  • Total Fat 16.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 25.4 mg
  • Sodium 84.6 mg
  • Potassium 170.1 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 280.1 calories per serving (1 Serving (94.0g)), Vanilla-Flavored Ice Cream Dipped in a Chocolate-Flavored Coating with Peanuts Sundae Cones is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 50% of calories), including 10.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ice Cream: Milkfat and Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Sweet Cream Buttermilk, Whey, Contains Less than 2% of Mono- and Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Natural and Artificial Flavor, Annatto (color). Cone: Bleached Wheat Flour, Sugar, Contains 2% or Less of Vegetable Shortening (soybean Oil And/or Palm Oil), Soy Lecithin, Salt, Caramel Color, Artificial Flavor. Coating: Coconut Oil, Sugar, Cocoa and Cocoa (processed with Alkali), Whey, Nonfat Milk, Chocolate Liquor, Soybean Oil, Soy Lecithin, Natural and Artificial Flavor. Peanuts: Peanuts.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Vanilla-Flavored Ice Cream Dipped in a Chocolate-Flavored Coating with Peanuts Sundae Cones contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories280.1 kcal14%
Total Fat16.0 g21%
Saturated Fat10.0 g50%
Cholesterol25.4 mg8%
Sodium84.6 mg4%
Total Carbohydrate31.0 g11%
Dietary Fiber1.0 g4%
Protein5.0 g10%
Calcium99.6 mg8%
Iron0.4 mg2%
Potassium170.1 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Vanilla-Flavored Ice Cream Dipped in a Chocolate-Flavored Coating with Peanuts Sundae Cones accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

Fat 50%
Carbs 43.1%
Fat 50% Carbs 43.1% Protein 6.9%

🏃 Exercise Burn Time

How long would it take to burn off the 280.1 calories in Vanilla-Flavored Ice Cream Dipped in a Chocolate-Flavored Coating with Peanuts Sundae Cones? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.2 min
Walking: 17 minutes per mile 48.3 min
Cycling (Low Intensity) 30.6 min
HIIT 25.9 min
Bench Press 54.6 min

Find more information on calories burned doing popular exercises.

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