Calories in V8, V-Fusion, Flavored Fruit & Vegetable Juice, Tropical Orange

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 91.2 mg
  • Potassium 340.8 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 25.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 4000.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

V8, V-Fusion, Flavored Fruit & Vegetable Juice, Tropical Orange contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (96.5% of calories), of which 25.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Reconstituted Vegetable Juice Blend (water and Concentrated Juices of Sweet Potatoes, Carrots, Yellow Tomatoes), Reconstituted Fruit Juice Blend (water and Concentrated Juice of White Grapes, Oranges, Pineapples), Contains Less than 2% of: Natural Flavoring Citric Acid, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate).

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of V8, V-Fusion, Flavored Fruit & Vegetable Juice, Tropical Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Sodium91.2 mg4%
Total Carbohydrate28.0 g10%
Total Sugars25.0 g50%
Protein1.0 g2%
Vitamin A4000.8 IU80% ✅
Vitamin C60.0 mg67% ✅
Calcium40.8 mg3%
Iron0.7 mg4%
Potassium340.8 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

V8, V-Fusion, Flavored Fruit & Vegetable Juice, Tropical Orange accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.5% of the calories.

Carbs 96.5%
Carbs 96.5% Protein 3.5%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in V8, V-Fusion, Flavored Fruit & Vegetable Juice, Tropical Orange? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Paddle Boarding 14.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: V8, V-Fusion, Flavored Fruit & Vegetable Juice, Tropical Orange

Is V8, V-Fusion, Flavored Fruit & Vegetable Juice, Tropical Orange good for weight loss?

At 120 calories per serving with minimal protein (1g), this juice won't provide much satiety. The 25g of sugar means most of the carbohydrates are simple sugars, which can spike hunger and make portion control harder when you're trying to lose weight.

How might V8, V-Fusion, Flavored Fruit & Vegetable Juice, Tropical Orange affect blood sugar?

This juice will likely cause a rapid blood sugar rise due to its high sugar content and lack of fiber to slow absorption. The simple sugars from the fruit and vegetable juices enter your bloodstream quickly, which can lead to an energy crash afterward.

What vitamins or minerals stand out in V8, V-Fusion, Flavored Fruit & Vegetable Juice, Tropical Orange?

Vitamin C stands out at 60mg per serving, covering about 100% of the daily value for most adults. You also get a meaningful amount of potassium (341mg), which supports heart and muscle function, plus smaller amounts of iron and vitamin E.

What diets does V8, V-Fusion, Flavored Fruit & Vegetable Juice, Tropical Orange suit?

It works reasonably well for general balanced diets as a source of vitamin C and potassium, but isn't ideal for low-sugar, keto, or diabetic-friendly approaches. Those watching carbohydrate intake should limit portions or choose whole vegetables and fruits instead.

What should I watch out for with V8, V-Fusion, Flavored Fruit & Vegetable Juice, Tropical Orange?

The 25g of sugar per 8-ounce serving is substantial—nearly equivalent to a candy bar. While it comes from fruit and vegetable concentrates, your body processes these quickly, and the lack of fiber means there's no natural brake on blood sugar spikes.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Dried vs Fresh Fruit: How Many More Calories? Dried vs Fresh Fruit: How Many More Calories?

Dried fruit and fresh fruit start as the same food, but the drying process removes almost all of the water content — concentrating the calories, sugar, and nutrients into a much smaller volume. This makes dried fruit significantly higher in calories per gram and very easy to overeat. Dried vs Fresh Fruit: Calorie Comparison Fresh grapes (100g): 67 calories vs Raisins (100g): 299 calories — 4.5x more calories See grape nutrition Fresh apricot (100g): 48 calories vs Dried apricots (100g): 241 calories — 5x more calories Fresh mango (100g): 60 calories vs Dried mango (100g): 319 calories — 5.3x more calories See mango nutrition Fresh cranberries (100g): 46 calories vs Dried cranberries (100g): 308 calories — 6.7x more calories Fresh cherries (100g): 63 calories vs Dried cherries (100g): 283 calories — 4.5x more calories See cherry nutrition Fresh plum (100g): 46 calories vs Prunes/dried plums (100g): 240 calories — 5.2x more calories Why Is Dried Fruit So Easy to Overeat? The portion size problem is the core issue.

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