🧪 Nutrition Facts
- Calories 140.4
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 14.4 mg
- Sodium 480.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 3.0 g
- Vitamin A 500.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Prego, Creamy Vodka Sauce contains 140.4 calories per serving (120.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 46.7% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree (water, Tomato Paste), Cream, Vodka, Garlic, Sugar, Canola Oil, Ricotta Cheese (milk, Whey, Distilled Vinegar, Salt), Contains Less than 1% of: Salt, Romano Cheese (cultured Part-Skim Cow's Milk, Salt, Enzymes), Citric Acid, Parmesan Cheese (part-Skim Milk, Cultures, Salt, Enzymes), Black Pepper, Oregano, Flavoring.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Prego, Creamy Vodka Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Prego, Creamy Vodka Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Prego, Creamy Vodka Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.4 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 14.4 mg | 5% |
| Sodium | 480.0 mg | 21% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 10.0 g | 20% |
| Protein | 3.0 g | 6% |
| Vitamin A | 500.4 IU | 10% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 39.6 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Prego, Creamy Vodka Sauce accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.4 calories in Prego, Creamy Vodka Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.4 min |
| HIIT | 13.0 min |
| Stationary Bike (Low Intensity) | 18.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Prego, Creamy Vodka Sauce
Is Prego, Creamy Vodka Sauce good for weight loss?
At 140 calories per serving with 7g of fat and 10g of sugar, this sauce is moderately calorie-dense for its portion size. The 3g of protein and 2g of fiber provide some satiety, but the sugar content is fairly high relative to the overall nutrition profile.
Is Prego, Creamy Vodka Sauce heart-healthy?
The saturated fat content of 3.5g per serving is moderate and the cholesterol level is quite low at 14.4mg, which are both favorable markers. However, the sodium at 480mg is a consideration for heart health, particularly if you're watching your blood pressure.
How does Prego, Creamy Vodka Sauce fit a low-sodium diet?
With 480mg of sodium per 120ml serving, this sauce contains a meaningful amount of salt and wouldn't be ideal for a strict low-sodium diet. You'd need to account for this carefully when planning meals and limiting sodium from other sources.
Is Prego, Creamy Vodka Sauce suitable for people with lactose intolerance?
This sauce contains ricotta, Romano, and Parmesan cheeses, so it is not suitable for people with lactose intolerance.
What should I watch out for with Prego, Creamy Vodka Sauce?
The sugar content at 10g per serving is worth noting, especially since it comes from added sugar rather than whole tomatoes alone. The sodium level of 480mg per serving is also significant—using this sauce regularly could add up quickly if you're monitoring salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
