🧪 Nutrition Facts
- Calories 100.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 74.4 mg
- Potassium 290.4 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 19.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Acai Mixed Berry Flavored 100% Juice from Concentrate contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (96.1% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vegetable Juice (filtered Water and Concentrated Juices of Sweet Potatoes, Purple Carrots, Carrots), Fruit Juice (filtered Water and Concentrated Juices of Apples, White Grapes, Acai Berries, Blueberries) Natural Flavoring, Malic Acid, Beta Carotene, Vitamin C (ascorbic Acid).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Acai Mixed Berry Flavored 100% Juice from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Acai Mixed Berry Flavored 100% Juice from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.8 kcal | 5% |
| Sodium | 74.4 mg | 3% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 23.0 g | 46% |
| Protein | 1.0 g | 2% |
| Vitamin C | 19.9 mg | 22% ✅ |
| Calcium | 19.2 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 290.4 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Acai Mixed Berry Flavored 100% Juice from Concentrate accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.8 calories in Acai Mixed Berry Flavored 100% Juice from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Walking: 14 minutes per mile | 14.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Acai Mixed Berry Flavored 100% Juice from Concentrate
Is Acai Mixed Berry Flavored 100% Juice from Concentrate good for weight loss?
This juice is calorie-light at about 101 calories per serving, but the 23g of sugar and minimal fiber (just 1g) means it won't keep you satisfied for long. You'd be better off eating whole fruits, which provide more fiber and lasting fullness despite similar calorie counts.
How might Acai Mixed Berry Flavored 100% Juice from Concentrate affect blood sugar?
With 25g of carbs and 23g of sugar but only 1g of fiber, this juice will cause a fairly rapid blood sugar spike. The lack of protein and fat means there's nothing to slow down how quickly your body absorbs the sugar.
What vitamins or minerals stand out in Acai Mixed Berry Flavored 100% Juice from Concentrate?
You get decent vitamin C at 20mg per serving, plus beta carotene added for vitamin A, along with potassium from the vegetable and fruit bases. These antioxidants are a bright spot, though you'd get more fiber and nutrients from eating the whole fruits.
What diets does Acai Mixed Berry Flavored 100% Juice from Concentrate suit?
This works well for vegan and vegetarian diets, and it fits into most general healthy eating patterns in moderation. However, it's not ideal for low-sugar, keto, or diabetes-management diets due to its high sugar content.
What should I watch out for with Acai Mixed Berry Flavored 100% Juice from Concentrate?
The sugar content is quite high at 23g per 240ml serving—nearly the daily limit for added sugars for many people. While some sugar comes from fruit, juice concentrates make it easy to consume a lot of liquid calories quickly without the satiety you'd get from eating whole fruit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
