🧪 Nutrition Facts
- Calories 45.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 640.8 mg
- Potassium 470.4 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 72.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 28.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spicy Hot 100% Vegetable Juice from Concentrate with Added Ingredients is a very low-calorie food at 45.6 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (81.9% of calories). One thing to note: a single serving contains 640.8mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vegetable Juice (water and Concentrated Juices of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Salt, Vitamin C (ascorbic Acid), Beta Carotene, Natural Flavoring, Citric Acid.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy Hot 100% Vegetable Juice from Concentrate with Added Ingredients — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy Hot 100% Vegetable Juice from Concentrate with Added Ingredients contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.6 kcal | 2.3% |
| Sodium | 640.8 mg | 28% ⚠️ |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Protein | 2.0 g | 4% |
| Vitamin C | 72.0 mg | 80% ✅ |
| Calcium | 28.8 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 470.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Spicy Hot 100% Vegetable Juice from Concentrate with Added Ingredients accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.6 calories in Spicy Hot 100% Vegetable Juice from Concentrate with Added Ingredients? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.9 min |
| Cycling (Low Intensity) | 5.0 min |
| HIIT | 4.2 min |
| Walking: 14 minutes per mile | 6.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spicy Hot 100% Vegetable Juice from Concentrate with Added Ingredients
Is Spicy Hot 100% Vegetable Juice from Concentrate with Added Ingredients good for weight loss?
At just 46 calories per serving with minimal fat and decent fiber content, this juice could support weight loss efforts when consumed as part of a balanced diet. The high water content helps with satiety without adding significant calories.
Is Spicy Hot 100% Vegetable Juice from Concentrate with Added Ingredients heart-healthy?
The potassium-to-sodium ratio here is a concern for heart health. While potassium at 470mg is beneficial, the high sodium content (641mg) works against cardiovascular benefits, and the added salt makes this less ideal for heart-healthy eating patterns.
How does Spicy Hot 100% Vegetable Juice from Concentrate with Added Ingredients fit a low-sodium diet?
This juice is not suitable for a low-sodium diet due to its 641mg sodium per serving. Most low-sodium guidelines aim for under 500mg per meal or snack, so this single serving would already exceed that threshold.
What diets does Spicy Hot 100% Vegetable Juice from Concentrate with Added Ingredients suit?
This works well for vegetarian and vegan diets, and its nutrient profile fits general whole-food approaches. However, it's less ideal for low-sodium, DASH, or other salt-restricted eating plans due to the added salt and high sodium levels.
What should I watch out for with Spicy Hot 100% Vegetable Juice from Concentrate with Added Ingredients?
The sodium content is quite high at 641mg per 240ml serving—that's nearly 28% of the daily limit in a single drink. If you consume more than one serving or have sodium restrictions, this could quickly exceed recommended intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
