🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Altoids, Curiously Cool Mints, Winter Green is a very low-calorie food at 8.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sorbitol, Natural and Artificial Flavors, Magnesium Stearate, Acesulfame K, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame K, Sorbitol
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Altoids, Curiously Cool Mints, Winter Green — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Altoids, Curiously Cool Mints, Winter Green contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Altoids, Curiously Cool Mints, Winter Green accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Altoids, Curiously Cool Mints, Winter Green? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Volleyball | 1.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Altoids, Curiously Cool Mints, Winter Green
Is Altoids, Curiously Cool Mints, Winter Green good for weight loss?
Altoids are virtually calorie-free at just 8 calories per serving, making them negligible for weight loss purposes. However, they contain no protein or fiber, so they won't help satisfy hunger or support your metabolism.
Is Altoids, Curiously Cool Mints, Winter Green a good snack for kids?
While safe for kids, these mints are better suited for older children who won't swallow them whole. The small size and hard texture pose a choking risk for younger children.
What diets does Altoids, Curiously Cool Mints, Winter Green suit?
These mints work well for keto, low-carb, and diabetic diets since they contain only 2g carbs per serving and use artificial sweeteners instead of sugar. They're also suitable for vegan diets.
What does Altoids, Curiously Cool Mints, Winter Green pair well with for a balanced meal?
Altoids don't pair with food since they're meant for breath freshening after meals rather than as part of a meal. They work best after eating strong-flavored foods like garlic or onions.
How does Altoids, Curiously Cool Mints, Winter Green fit into a balanced diet?
These mints contribute essentially nothing to your nutritional needs, providing no meaningful calories, protein, fiber, or micronutrients. They're best viewed as an occasional breath freshener rather than a dietary component.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
