🧪 Nutrition Facts
- Calories 120.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 149.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 30.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sunkist, Iced Tea, Lemon contains 120.7 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (100% of calories), of which 30.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water; High Fructose Corn Syrup; Contains Less than 2% of Tea; Natural Flavors; Citric Acid; Caramel Color; Sodium Benzoate, Potassium Sorbate, and Sodium Hexametaphosphate (preservatives); Calcium Disodium Edta (to Protect Flavor).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sunkist, Iced Tea, Lemon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sunkist, Iced Tea, Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.7 kcal | 6% |
| Sodium | 149.1 mg | 6% |
| Total Carbohydrate | 31.0 g | 11% |
| Total Sugars | 30.0 g | 60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sunkist, Iced Tea, Lemon accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.7 calories in Sunkist, Iced Tea, Lemon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.8 min |
| Cycling (Low Intensity) | 13.2 min |
| HIIT | 11.2 min |
| Treadmill Walking (Incline) | 17.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sunkist, Iced Tea, Lemon
Is Sunkist, Iced Tea, Lemon good for weight loss?
This beverage is not ideal for weight loss since it contains 120 calories and 30g of sugar per serving with no protein or fiber to create satiety. You'd be consuming a significant portion of daily added sugar in one drink without any nutritional benefit to help you feel full.
How might Sunkist, Iced Tea, Lemon affect blood sugar?
This drink will cause a rapid spike in blood sugar due to the high sugar content and lack of fiber or protein to slow absorption. The high fructose corn syrup is absorbed quickly, which means your blood sugar will rise and fall sharply after consumption.
Is Sunkist, Iced Tea, Lemon gluten-free?
Based on the ingredient list provided, this appears to be gluten-free, though the label doesn't explicitly state this claim.
What should I watch out for with Sunkist, Iced Tea, Lemon?
The 30g of sugar is the main concern—that's roughly 7.5 teaspoons in a single 355ml serving, which exceeds many health guidelines for total added sugar intake. If you drink this regularly, it can contribute to excess calorie intake and blood sugar spikes without providing any vitamins, minerals, or protein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
