Calories in Pillsbury, Crescent Dough

📏 Serving Size: 1 Serving (33.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 109.9
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 200.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pillsbury, Crescent Dough contains 109.9 calories per serving (1 Serving (33.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (53.1% of calories).

📝 Ingredients

Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean and Palm Oil, Sugar, Sweetened Condensed Skim Milk (skim Milk, Sugar, Corn Syrup), Hydrogenated Palm, Palm Kernel and Cottonseed Oil, Dextrose. Contains 2% or Less of: Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminium Phosphate), Cocoa Processed with Alkali, Vital Wheat Gluten, Butter (cream, Salt), Salt, Mono and Diglycerides, Modified Potato Starch, Natural and Artificial Flavor, Potassium Chloride, Cocoa, Cellulose Gel, Xanthan Gum, Color Added, Datem, Preservatives (potassium Sorbate, Tbhq, Citric Acid), Yellow 5, Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Tbhq

Artificial Colours: Red 40, Yellow 5, Color Added

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Datem, Xanthan Gum, Modified Potato Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Pillsbury, Crescent Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories109.9 kcal5.5%
Total Fat5.0 g6%
Saturated Fat2.5 g13%
Sodium200.0 mg9%
Total Carbohydrate15.0 g5%
Total Sugars6.0 g12%
Protein2.0 g4%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Pillsbury, Crescent Dough accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.1% of the calories.

Fat 39.8%
Carbs 53.1%
Fat 39.8% Carbs 53.1% Protein 7.1%

🏃 Exercise Burn Time

How long would it take to burn off the 109.9 calories in Pillsbury, Crescent Dough? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Cycling (Moderate Intensity) 9.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pillsbury, Crescent Dough

Is Pillsbury, Crescent Dough good for weight loss?

This dough is calorie-dense relative to its portion size, with about 110 calories per 33 grams, making it easy to overeat. The high sugar content (6g per serving) and low protein (2g) mean it won't keep you satisfied for long, which can undermine weight loss efforts.

Is Pillsbury, Crescent Dough a good snack for kids?

Kids generally enjoy crescent rolls, and the mild flavor works well for this age group. However, the product is high in sodium and added sugars, so it's best served as an occasional treat rather than a regular snack.

Is Pillsbury, Crescent Dough suitable for people with lactose intolerance?

The ingredient list includes sweetened condensed skim milk and butter, both containing lactose, so this product is not suitable for people with lactose intolerance.

Is Pillsbury, Crescent Dough gluten-free?

This product contains enriched wheat flour and vital wheat gluten, so it is not gluten-free.

What diets does Pillsbury, Crescent Dough suit?

Crescent dough suits omnivorous diets but is not appropriate for vegetarian, vegan, gluten-free, or dairy-free diets due to its ingredients and processing.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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