🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Trident White, Sugar Free Gum, Peppermint is a very low-calorie food at 8.0 calories per serving (1 Serving (2.8g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sorbitol, Gum Base, Maltitol, Mannitol, Natural and Artificial Flavoring; Less than 2% of: Acacia, Acesulfame Potassium, Aspartame, Bht (to Maintain Freshness), Candelilla Wax, Glycerin, Sodium Stearate, Sucralose and Titanium Dioxide (color).
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Sucralose, Acesulfame Potassium, Sorbitol, Mannitol, Maltitol
Flavour Enhancers: Artificial Flavoring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Trident White, Sugar Free Gum, Peppermint — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Trident White, Sugar Free Gum, Peppermint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Trident White, Sugar Free Gum, Peppermint accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Trident White, Sugar Free Gum, Peppermint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Battle Ropes | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Trident White, Sugar Free Gum, Peppermint
Is Trident White, Sugar Free Gum, Peppermint good for weight loss?
Sugar-free gum is essentially calorie-free at 8 calories per piece, making it neutral for weight loss efforts. It won't contribute meaningfully to your daily intake, though chewing gum shouldn't be relied upon as a weight loss strategy.
Is Trident White, Sugar Free Gum, Peppermint a good snack for kids?
While the gum itself is safe for kids to chew, it does contain aspartame and other artificial sweeteners, so parental preference on those ingredients matters. The small size makes it a reasonable option for children old enough to chew gum without swallowing it.
Is Trident White, Sugar Free Gum, Peppermint gluten-free?
Yes, this gum is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Trident White, Sugar Free Gum, Peppermint suit?
This gum works well for ketogenic, diabetic-friendly, and low-sugar diets since it uses sugar alcohols and artificial sweeteners instead of sugar. It's also suitable for vegan diets, as it contains no animal-derived ingredients.
What does Trident White, Sugar Free Gum, Peppermint pair well with for a balanced meal?
As gum, it doesn't pair with meals, but it can freshen breath after eating or drinking, making it useful after meals featuring strong flavors like garlic or coffee.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
