🧪 Nutrition Facts
- Calories 370.2
- Total Fat 17.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 269.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 4.0 g
- Sugars 20.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 370.2 calories per serving (1 Serving (81.0g)), Almond Butter & Crackers with Fruit Bites & Bunny Grahams is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 51.0g per serving (53% of calories), with a good 4.0g of dietary fiber. It provides a noteworthy 250.3mg of calcium (19% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Best Annie's Friends Bunny Grahams: Organic Whole Grain Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Expeller-Pressed Sunflower Oil, Organic Graham Flour, Organic Cane Syrup, Organic Corn Flour, Honey, Calcium Carbonate, Cocoa, Chocolate Cookie Bits (organic Wheat Flour, Organic Cane Sugar, Sunflower Oil, Organic Roasted Barley Flour, Cocoa, Salt, Baking Soda), Natural Flavors (vanilla, Chocolate and Graham Cracker), Baking Soda, Sea Salt, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Vitamin E (to Protect Flavor). Annie's Cheddar Squares: Organic Wheat Flour, Expeller-Pressed Sunflower Oil, Organic Whole Grain Wheat Flour, Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Yeast, Paprika, Cultured Whole Milk, Nonfat Milk, Annatto Extract (for Color), Onion Powder, Ground Celery Seed, Natural Vitamin E (to Protect Flavor). Annie's Organic Orchard Strawberry Fruit Bites: Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Strawberry Juice Concentrate, Natural Strawberry and Other Fruit Flavors, Citrus Pectin, Organic Colors (organic Black Carrot, Organic Black Currant, and Organic Apple Extracts), Ascorbic Acid (vitamin C), Organic Lemon Juice Concentrate, Organic Expeller Pressed Sunflower Oil, Carnauba Wax, Vitamin E (to Protect Flavor), Citric Acid. Justin's Almond Butter: Dry Roasted Almonds, Palm Fruit Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Pectin
Fortification / Enrichment Agents: Calcium Carbonate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Almond Butter & Crackers with Fruit Bites & Bunny Grahams — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Almond Butter & Crackers with Fruit Bites & Bunny Grahams contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370.2 kcal | 18.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 269.7 mg | 12% |
| Total Carbohydrate | 51.0 g | 19% |
| Dietary Fiber | 4.0 g | 14% |
| Total Sugars | 20.0 g | 40% |
| Protein | 7.0 g | 14% |
| Vitamin C | 12.0 mg | 13% |
| Calcium | 250.3 mg | 19% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Almond Butter & Crackers with Fruit Bites & Bunny Grahams accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 370.2 calories in Almond Butter & Crackers with Fruit Bites & Bunny Grahams? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 63.9 min |
| Cycling (Low Intensity) | 40.5 min |
| HIIT | 34.3 min |
| Snow Shoveling | 52.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Almond Butter & Crackers with Fruit Bites & Bunny Grahams
How might Almond Butter & Crackers with Fruit Bites & Bunny Grahams affect blood sugar?
With 20g of sugar and only 4g of fiber, this snack will likely cause a noticeable blood sugar spike. The refined carbohydrates from the crackers and fruit bites digest quickly, though the 7g of protein and healthy fats from almond butter may provide some moderating effect.
Is Almond Butter & Crackers with Fruit Bites & Bunny Grahams suitable for people with lactose intolerance?
The Cheddar Squares component contains dairy (pasteurized milk, cheese, and cultured whole milk), so this snack is not suitable for people with lactose intolerance.
Is Almond Butter & Crackers with Fruit Bites & Bunny Grahams gluten-free?
This product is not gluten-free, as it contains wheat flour, graham flour, barley flour, and other gluten-containing grains throughout multiple components.
What diets does Almond Butter & Crackers with Fruit Bites & Bunny Grahams suit?
This mix works well for general snacking or as a quick energy boost, but the high sugar content makes it less ideal for low-sugar, keto, or diabetic-friendly diets. It suits omnivorous diets and is certified organic, appealing to those prioritizing organic ingredients.
What should I watch out for with Almond Butter & Crackers with Fruit Bites & Bunny Grahams?
This snack pack contains 20g of sugar in a single 81g serving, which is quite high for a snack and accounts for about 40% of the total calories. The combination of Bunny Grahams, fruit bites, and almond butter creates a sugar-heavy mix despite the presence of some whole grains and fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
