Calories in Soft & Chewy Candy, Strawberry

📏 Serving Size: 1 Serving (32.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 25.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 25.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Soft & Chewy Candy, Strawberry contains 120.0 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (100% of calories), of which 25.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Contains Less than 2% of Tartaric Acid, Citric Acid, Artificial Flavor, Red 40, Yellow 5, Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Blue 1

Emulsifiers / Stabilisers: Modified Corn Starch

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Soft & Chewy Candy, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Sodium25.0 mg1%
Total Carbohydrate29.0 g11%
Total Sugars25.0 g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Soft & Chewy Candy, Strawberry accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Soft & Chewy Candy, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Zumba 15.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Soft & Chewy Candy, Strawberry

Is Soft & Chewy Candy, Strawberry good for weight loss?

This candy is not ideal for weight loss since it's calorie-dense relative to its small 32g serving size, providing 120 calories with essentially no protein or fiber to help you feel full. The high sugar content (25g per serving) can trigger cravings that make it harder to stick to a calorie deficit.

How might Soft & Chewy Candy, Strawberry affect blood sugar?

With 29g of carbs that are almost entirely from simple sugars and corn syrup, this candy will cause a rapid spike in blood sugar followed by a crash. This makes it particularly problematic if you have diabetes or are trying to maintain stable energy levels.

Is Soft & Chewy Candy, Strawberry gluten-free?

Based on the ingredients listed, this candy appears to be gluten-free, though you should verify the label for any allergen warnings about cross-contamination during manufacturing.

What diets does Soft & Chewy Candy, Strawberry suit?

This candy doesn't fit well with low-sugar, keto, or diabetic-friendly diets due to its high sugar content. It's best reserved as an occasional treat rather than a regular part of any structured eating plan.

What should I watch out for with Soft & Chewy Candy, Strawberry?

The sugar content is very high at 25g per serving—nearly the entire daily limit recommended by health organizations—making this a food to enjoy only occasionally. It also contains artificial dyes (Red 40, Yellow 5, Blue 1), which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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