🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 5.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chai Matcha Powered with Japanese Green Tea contains 70.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cane Sugar, Maltodextrin, Black Tea Powder (12 %), Natural Flavors, Ground Cinnamon, Natural Spice Blend, Japanese Matcha (ceremonial Green Tea Powder) (<1 %), Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chai Matcha Powered with Japanese Green Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chai Matcha Powered with Japanese Green Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chai Matcha Powered with Japanese Green Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 11.0 g | 22% |
| Potassium | 5.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chai Matcha Powered with Japanese Green Tea accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Chai Matcha Powered with Japanese Green Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Running: 5 minutes per mile | 3.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chai Matcha Powered with Japanese Green Tea
Is Chai Matcha Powered with Japanese Green Tea good for weight loss?
At 70 calories per serving with no protein or fat, this powder is low in calories but won't keep you satisfied on its own. The 11g of sugar per 20g serving is quite high, which could work against weight loss goals if you're tracking added sugars.
Is Chai Matcha Powered with Japanese Green Tea a good snack for kids?
Kids often enjoy the warm, spiced chai flavor, though the sugar content is something parents should consider. Mixing it with milk rather than water boosts the nutritional profile with added protein and calcium.
Is Chai Matcha Powered with Japanese Green Tea gluten-free?
The ingredient list contains no gluten-containing items, making this product suitable for a gluten-free diet.
What diets does Chai Matcha Powered with Japanese Green Tea suit?
This works for vegan and vegetarian diets since it contains only plant-based ingredients. It's also appropriate for gluten-free diets.
What does Chai Matcha Powered with Japanese Green Tea pair well with for a balanced meal?
Combine it with milk (dairy or non-dairy) to add protein and richness, then pair the whole beverage with a protein-based snack like yogurt, nuts, or cheese for a more balanced option.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
