Calories in Clear Liquid Water Infusion

📏 Serving Size: 3.3ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 9.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 1250.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Clear Liquid Water Infusion is a very low-calorie food at 9.0 calories per serving (3.3ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.0g, 100% of calories).

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Purified Water, Natural Flavor, Citric Acid, Choline Bitartrate, Natural Stevia Leaf Extract, Vitamin a Palmatate.

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Choline Bitartrate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Clear Liquid Water Infusion contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories9.0 kcal0.5%
Total Fat1.0 g1%
Vitamin A1250.0 IU25% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Clear Liquid Water Infusion accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.

Fat 100%
Fat 100%

🏃 Exercise Burn Time

How long would it take to burn off the 9.0 calories in Clear Liquid Water Infusion? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.7 min
Walking: 17 minutes per mile 1.6 min
Cycling (Low Intensity) 1.0 min
HIIT 0.8 min
Handball 0.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Clear Liquid Water Infusion

Is Clear Liquid Water Infusion good for weight loss?

With only 9 calories per serving and zero carbohydrates, this water infusion is an excellent choice for weight loss since it provides flavor without meaningful calorie or nutrient density that could interfere with a calorie deficit.

Is Clear Liquid Water Infusion a good snack for kids?

While the ingredients are generally safe, the stevia sweetener and choline bitartrate make this more of an adult-oriented product. Regular water or water infusions without added supplements are typically better for young children.

What diets does Clear Liquid Water Infusion suit?

This product works well for zero-carb, keto, and most other low-carb diets. It's also suitable for general wellness and hydration-focused eating plans.

What does Clear Liquid Water Infusion pair well with for a balanced meal?

Drink this alongside meals containing protein and healthy fats—like grilled chicken with avocado or fish with olive oil—to stay hydrated without adding calories that might interfere with nutrient absorption.

How does Clear Liquid Water Infusion fit into a balanced diet?

As a flavored water with added vitamin A and choline, it supports basic hydration while providing micronutrients, though it shouldn't replace whole food sources of vitamins and minerals in your overall diet.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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