🧪 Nutrition Facts
- Calories 144.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sugar-Free Jelly Beans contains 144.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 36.0g per serving (100% of calories).
📝 Ingredients
Maltitol Syrup, Maltitol, Modified Food Starch, Contains 2% or Less of the Following: Sucralose, Citric Acid, Natural and Artificial Flavors, Color Added, Red 40, Yellow 5 & 6, Red 40 Lake, Blue 2 Lake, Yellow 5 & 6 Lake, Blue 1, Tapioca Dextrin, Beeswax, Carnauba Wax, Confectioner's Glaze, Salt.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Maltitol
Artificial Colours: Red 40, Yellow 5, Blue 1, Blue 2, Color Added
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sugar-Free Jelly Beans — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sugar-Free Jelly Beans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 144.0 kcal | 7.2% |
| Total Carbohydrate | 36.0 g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sugar-Free Jelly Beans accounts for 7.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 144.0 calories in Sugar-Free Jelly Beans? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.9 min |
| Walking: 17 minutes per mile | 24.8 min |
| Cycling (Low Intensity) | 15.7 min |
| HIIT | 13.3 min |
| Tai Chi | 35.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sugar-Free Jelly Beans
Is Sugar-Free Jelly Beans good for weight loss?
These jelly beans are very low in protein and fat, offering little nutritional substance for their calories. While they're marketed as sugar-free, the 36g of carbs per serving (mostly from sugar alcohols like maltitol) means they're still relatively calorie-dense for a candy, making them a poor choice if you're trying to lose weight.
Is Sugar-Free Jelly Beans good fuel for endurance activities?
Sugar-free jelly beans aren't ideal for endurance activities because they lack protein and meaningful micronutrients that support sustained energy and muscle function. The maltitol-based carbs may cause digestive discomfort in some people during exercise, which could be a drawback for runners or cyclists.
How might Sugar-Free Jelly Beans affect blood sugar?
Maltitol has a lower glycemic index than regular sugar, but it can still raise blood sugar levels more than people often expect. If you have diabetes or are monitoring blood sugar closely, these may cause a noticeable rise—test your individual response if this matters for you.
Is Sugar-Free Jelly Beans gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no gluten-containing grains or obvious sources of gluten.
What diets does Sugar-Free Jelly Beans suit?
These suit low-sugar and keto diets due to their minimal added sugar content. They're also suitable for vegetarian diets, though the confectioner's glaze and other coatings may concern some stricter vegetarians depending on sourcing.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
