🧪 Nutrition Facts
- Calories 199.9
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 4.9 mg
- Sodium 50.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 199.9 calories per serving (1 Serving (38.0g)), Hershey's, Candy Skulls, Cookies N Creme is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 48.8% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; Canola Oil; And/or Safflower Oil]; Nonfat Milk; Corn Syrup Solids; Lactose (milk); Cornstarch; Contains 2% or Less of: Cocoa Processed with Alkali; Modified Cornstarch; Lecithin (soy); High Fructose Corn Syrup; Salt; Artificial Flavor; Tocopherols, to Maintain Freshness; Pgpr, Emulsifier.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hershey's, Candy Skulls, Cookies N Creme — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hershey's, Candy Skulls, Cookies N Creme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.9 kcal | 10% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 50.2 mg | 2% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 19.0 g | 38% |
| Protein | 2.0 g | 4% |
| Calcium | 80.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hershey's, Candy Skulls, Cookies N Creme accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.9 calories in Hershey's, Candy Skulls, Cookies N Creme? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Push-ups | 18.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hershey's, Candy Skulls, Cookies N Creme
Is Hershey's, Candy Skulls, Cookies N Creme good for weight loss?
This candy is calorie-dense at 200 calories per small 38g serving, with minimal protein to keep you satisfied. The high sugar content (19g per serving) can spike blood sugar and trigger cravings, making portion control difficult.
How might Hershey's, Candy Skulls, Cookies N Creme affect blood sugar?
With 19g of sugar and refined carbohydrates from corn syrup solids, this candy will cause a rapid blood sugar spike followed by a crash. There's almost no fiber or protein to slow digestion, so the effect is quick and pronounced.
Is Hershey's, Candy Skulls, Cookies N Creme heart-healthy?
The 7g of saturated fat per serving is a concern for heart health, especially since it's mostly from palm and palm kernel oils. A single serving represents a meaningful amount of saturated fat relative to typical daily limits.
Is Hershey's, Candy Skulls, Cookies N Creme suitable for people with lactose intolerance?
This product contains lactose as a listed ingredient and milk solids, so it's not suitable for people with lactose intolerance.
What should I watch out for with Hershey's, Candy Skulls, Cookies N Creme?
Sugar makes up nearly 80% of the carbohydrates, which is extremely high and can contribute to tooth decay and energy crashes. The saturated fat content (7g per serving) is significant for a candy product, and it contains palm oil, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
