Calories in Filled Polar Bears, Miniatures Peanut Butter Cups

📏 Serving Size: 1 Serving (15.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.0
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 45.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Filled Polar Bears, Miniatures Peanut Butter Cups contains 80.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 50.3% of calories), including 2.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk Chocolate (sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Soy Lecithin; Pgpr, Emulsifier); Peanuts; Sugar; Dextrose; Salt; Tbhq (preservative).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Tbhq

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Filled Polar Bears, Miniatures Peanut Butter Cups contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.0 kcal4%
Total Fat4.5 g6%
Saturated Fat2.0 g10%
Sodium45.0 mg2%
Total Carbohydrate9.0 g3%
Dietary Fiber1.0 g4%
Total Sugars8.0 g16%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Filled Polar Bears, Miniatures Peanut Butter Cups accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.

Fat 50.3%
Carbs 44.7%
Fat 50.3% Carbs 44.7% Protein 5%

🏃 Exercise Burn Time

How long would it take to burn off the 80.0 calories in Filled Polar Bears, Miniatures Peanut Butter Cups? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Stationary Bike (High Intensity) 5.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Filled Polar Bears, Miniatures Peanut Butter Cups

Is Filled Polar Bears, Miniatures Peanut Butter Cups good for weight loss?

These miniature cups are calorie-dense at 80 calories per serving, with most of those calories coming from sugar and fat rather than protein. While the small portion size makes it easier to control intake, the high sugar content (8g per serving) makes them better as an occasional treat than a regular weight loss food.

Is Filled Polar Bears, Miniatures Peanut Butter Cups a good snack for kids?

Kids generally enjoy these chocolates, and the small portion size helps with portion control. However, they're best given as an occasional treat rather than a regular snack due to the high sugar content.

Is Filled Polar Bears, Miniatures Peanut Butter Cups suitable for people with lactose intolerance?

These are not suitable for people with lactose intolerance, as the milk chocolate coating contains both milk fat and lactose as listed ingredients.

What diets does Filled Polar Bears, Miniatures Peanut Butter Cups suit?

These cups work for standard omnivorous diets but are not suitable for vegan, dairy-free, or peanut-free diets. They're also not ideal for low-sugar or ketogenic approaches due to the 8g of sugar per serving.

What does Filled Polar Bears, Miniatures Peanut Butter Cups pair well with for a balanced meal?

Pair these with fresh fruit like berries or an apple to balance out the sweetness, or enjoy alongside a glass of milk for a simple dessert. They work well as part of a small treat plate with nuts or whole grain crackers for added nutrition.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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