🧪 Nutrition Facts
- Calories 199.9
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 9.9 mg
- Sodium 25.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 199.9 calories per serving (1 Serving (38.0g)), Hershey's, Nuggets, Milk Chocolate with Almonds is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 54.9% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar; Milk; Chocolate; Cocoa Butter; Lactose; Milk Fat; Soy Lecithin Pgpr, Emulsifier; Vanillin, Artificial Flavor); Almonds (roasted in Cocoa Butter And/or Sunflower Oil).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hershey's, Nuggets, Milk Chocolate with Almonds — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hershey's, Nuggets, Milk Chocolate with Almonds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.9 kcal | 10% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 25.1 mg | 1% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 18.0 g | 36% |
| Protein | 4.0 g | 8% |
| Calcium | 80.2 mg | 6% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hershey's, Nuggets, Milk Chocolate with Almonds accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.9 calories in Hershey's, Nuggets, Milk Chocolate with Almonds? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Barre | 38.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hershey's, Nuggets, Milk Chocolate with Almonds
Is Hershey's, Nuggets, Milk Chocolate with Almonds good for weight loss?
These nuggets are calorie-dense at 200 calories per small 38g serving, making portion control challenging if you're watching your weight. The high sugar content (18g) and low fiber (1g) mean they won't keep you satisfied for long, so you might find yourself reaching for more.
How might Hershey's, Nuggets, Milk Chocolate with Almonds affect blood sugar?
With 18g of sugar and minimal fiber, these nuggets will cause a rapid blood sugar spike. This is particularly important to consider if you have diabetes or are working to maintain stable energy levels throughout the day.
Is Hershey's, Nuggets, Milk Chocolate with Almonds heart-healthy?
The saturated fat (6g per serving) and lack of beneficial nutrients make this less than ideal for heart health. While almonds do provide some nutritional value, the milk chocolate base and high sugar content outweigh those benefits.
Is Hershey's, Nuggets, Milk Chocolate with Almonds suitable for people with lactose intolerance?
This is not suitable for you—the ingredients explicitly include milk, milk fat, and lactose, all of which can trigger symptoms if you're lactose intolerant.
What should I watch out for with Hershey's, Nuggets, Milk Chocolate with Almonds?
Sugar is the main concern here—18g per serving is substantial, especially since the package is quite small. The saturated fat content (6g) is also notable, so these shouldn't be a frequent indulgence if you're monitoring your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
