🧪 Nutrition Facts
- Calories 190.4
- Total Fat 14.0 g
- Saturated Fat 4.0 g
- Cholesterol 65.3 mg
- Sodium 519.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.4 calories per serving (1 Serving (92.0g)), Tequila Lime Wings is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 67.8% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Wing Sections, Chicken Broth, Contains 2% or Less of Salt, Wheat Flour, Food Starch, Natural Flavors (including Smoke), Sea Salt (potassium Magnesium Chloride, Salt), Molasses, Vinegar, Maltodextrin, Sugar, Caramelized Sugar, Spices, Dextrose, Sodium Carbonate, Guar Gum, Lime Oil, Xanthan Gum, Citric Acid, Dried Chicken, Lime Extract, Paprika Extract, Vegetable Oil, Vinegar Solids. Parfried in Vegetable Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tequila Lime Wings — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tequila Lime Wings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.4 kcal | 9.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 65.3 mg | 22% |
| Sodium | 519.8 mg | 23% |
| Total Sugars | 1.0 g | 2% |
| Protein | 15.0 g | 30% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tequila Lime Wings accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.4 calories in Tequila Lime Wings? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.9 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Chopping Wood | 29.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tequila Lime Wings
Is Tequila Lime Wings good for weight loss?
At 190 calories per serving with zero carbs and 15g of protein, these wings can fit into a weight loss plan if portions are controlled. The high fat content (14g) means they're calorie-dense, so they work best as part of a balanced meal rather than eaten freely.
Is Tequila Lime Wings good for muscle building?
With 15g of protein per 92g serving, these wings provide solid protein support for muscle building. Pair them with additional nutrient-dense foods to round out your intake of carbs and micronutrients that aid recovery.
Is Tequila Lime Wings heart-healthy?
While the saturated fat is modest at 4g, the wings contain 65mg of cholesterol and notable sodium. They're not a heart-health concern in small amounts, but shouldn't become a staple if you're managing cardiovascular health.
How does Tequila Lime Wings fit a low-sodium diet?
These wings exceed what many low-sodium diets allow per serving, contributing over 500mg of sodium. They're not a good fit for strict low-sodium eating plans.
What should I watch out for with Tequila Lime Wings?
The sodium content at 520mg per serving is moderately high—this is about 22% of the daily limit for some people. If you're sensitive to sodium or watching your intake, these wings should be an occasional choice rather than a regular one.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
