🧪 Nutrition Facts
- Calories 30.0
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 4.8 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Home Style Classic Chicken Gravy is a very low-calorie food at 30.0 calories per serving (1 Serving (60.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.5g, 52.9% of calories), including 0.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Stock, Modified Corn Starch, Chicken Fat, Bleached Wheat Flour, Salt, Yeast Extract, Canola Oil, Whey (from Milk), Onion Powder, Black Pepper, Disodium Guanylate, Disodium Inosinate, Spice, Natural Flavor, Sodium Caseinate, Mono and Diglycerides, Dipotassium Phosphate, Turmeric (color), Caramel Color, Extractives of Paprika, Soy Lecithin.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Modified Corn Starch
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Home Style Classic Chicken Gravy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Home Style Classic Chicken Gravy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 3.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Home Style Classic Chicken Gravy accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Home Style Classic Chicken Gravy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Walking: 16 minutes per mile | 4.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Home Style Classic Chicken Gravy
Is Home Style Classic Chicken Gravy good for weight loss?
At only 30 calories per serving with minimal fat and no protein, this gravy is very low in calories. However, it won't support weight loss on its own since it lacks the protein needed to keep you satisfied, and you'd typically use it alongside other foods.
Is Home Style Classic Chicken Gravy a good snack for kids?
Yes, this mild gravy is kid-friendly in terms of ingredients and flavor profile. The minimal spicing and familiar chicken flavor make it a reasonable choice for children, though it should be used as a condiment alongside more nutritionally complete foods.
Is Home Style Classic Chicken Gravy suitable for people with lactose intolerance?
This product contains whey and sodium caseinate, which are milk-derived ingredients, so it's not suitable for people with lactose intolerance.
Is Home Style Classic Chicken Gravy gluten-free?
No, this gravy contains bleached wheat flour, making it unsuitable for those following a gluten-free diet.
What diets does Home Style Classic Chicken Gravy suit?
This gravy works well for omnivore and non-vegetarian diets. It's not suitable for vegetarian, vegan, gluten-free, dairy-free, or lactose-free diets due to its wheat flour and milk ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
