🧪 Nutrition Facts
- Calories 150.1
- Total Fat 12.0 g
- Saturated Fat 4.0 g
- Cholesterol 24.9 mg
- Sodium 420.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Meat Snacks Stick is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 79.4% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef and Pork, Mechanically Separated Chicken, Water, Contains 2% or Less of Flavors, Salt, Soy Protein Isolate, Corn Syrup, Rice Bran, Dextrose, Fructose, Refiners Syrup, Smoke Flavor, Hydrolyzed Soy Protein, Molasses, Paprika, Paprika Extract, Lactic Acid Starter Culture, Sodium Nitrite, Safflower Oil, Colors (caramel, Red 3, Annatto).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Artificial Colours: Red 3
Flavour Enhancers: Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meat Snacks Stick — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meat Snacks Stick contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 420.0 mg | 18% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 5.0 g | 10% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Meat Snacks Stick accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Meat Snacks Stick? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Running: 12 Minutes Per Mile | 13.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Meat Snacks Stick
Is Meat Snacks Stick good for weight loss?
At 150 calories per stick with only 2g of carbs, this snack is relatively low in carbohydrates. However, the 12g of fat per 28g serving means it's calorie-dense, so portion control matters if you're watching your intake.
Is Meat Snacks Stick heart-healthy?
With 4g of saturated fat and 420mg of sodium per stick, this isn't an ideal frequent choice for heart health. The saturated fat content and high sodium level are both considerations if you're managing cholesterol or blood pressure.
How does Meat Snacks Stick fit a low-sodium diet?
At 420mg of sodium per 28g stick, this product is too high in sodium for a low-sodium diet. Most low-sodium guidelines recommend limiting sodium to around 2,300mg per day, so even one stick uses up a significant portion of that allowance.
Is Meat Snacks Stick gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. However, the label doesn't explicitly state 'gluten-free,' so those with celiac disease or gluten sensitivity should verify this with the manufacturer or check the full product packaging.
What should I watch out for with Meat Snacks Stick?
This stick contains 420mg of sodium per serving, which adds up quickly if you eat multiple sticks. It also includes added sugars (corn syrup, dextrose, fructose), sodium nitrite as a preservative, and food colorants like Red 3, so check the ingredient list if you prefer to avoid these.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
