🧪 Nutrition Facts
- Calories 1.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Count's Combo is a very low-calorie food at 1.9 calories per serving (1 Serving (0.5g)), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Maltodextrin, Tartaric Acid, Rice Starch, Gum Arabic, Natural and Artificial Flavors, Magnesium Stearate, Malic Acid, Fructose, Citric Acid, Dried Grape Juice, Dried Lychee, Ascorbic Acid, Carnauba Wax, Yellow 6, Carmine, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Yellow 6, Blue 1
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Count's Combo — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Count's Combo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1.9 kcal | 0.1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Count's Combo accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 1.9 calories in Count's Combo? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.1 min |
| Walking: 17 minutes per mile | 0.3 min |
| Cycling (Low Intensity) | 0.2 min |
| HIIT | 0.2 min |
| Swimming (High Intensity) | 0.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Count's Combo
Is Count's Combo good for weight loss?
Count's Combo is essentially pure sugar and carbohydrates despite the 'Zero Carb' label, making it poor for weight loss. At nearly 4 calories per gram, it provides energy without nutritional value or satiety, so it won't help you feel full or support your goals.
Is Count's Combo a good snack for kids?
While it may appeal to kids as candy, it's not a nutritious snack choice for them. It provides only sugar and artificial ingredients with no protein, fiber, vitamins, or minerals to support their growth and energy needs.
Is Count's Combo gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Count's Combo suit?
This candy suits very few structured diets due to its sugar content. It's not suitable for low-carb, keto, diabetic-friendly, or whole-food-focused diets.
What does Count's Combo pair well with for a balanced meal?
This is a candy product best enjoyed on its own occasionally rather than as part of a balanced meal. If you do include it, pair it with protein and whole grains to minimize blood sugar spikes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
