Calories in Easter Eggs

📏 Serving Size: 1 Serving (24.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 79.9
  • Total Fat 4.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Easter Eggs contains 79.9 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (52.4% of calories), of which 10.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), and Natural Vanilla), Coconut, Corn Syrup, Invert Sugar, Hydrogenated Palm Kernel Oil, Natural and Artificial Flavors, Salt, Egg Albumen, Soy Lecithin

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Easter Eggs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories79.9 kcal4%
Total Fat4.0 g5%
Saturated Fat3.0 g15%
Sodium10.1 mg0%
Total Carbohydrate11.0 g4%
Dietary Fiber1.0 g4%
Total Sugars10.0 g20%
Protein1.0 g2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Easter Eggs accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.

Fat 42.9%
Carbs 52.4%
Fat 42.9% Carbs 52.4% Protein 4.8%

🏃 Exercise Burn Time

How long would it take to burn off the 79.9 calories in Easter Eggs? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Kickboxing (Cardio) 7.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Easter Eggs

Is Easter Eggs good for weight loss?

Easter eggs are quite calorie-dense and derive most of their calories from sugar and fat rather than protein, making them a less ideal choice if you're focused on weight loss. With 10g of sugar in a 24g serving, they're best enjoyed as an occasional treat rather than a regular snack.

Is Easter Eggs a good snack for kids?

These make a fun Easter treat for kids, though the high sugar content means they're best given in moderation as part of holiday celebrations rather than as a regular snack.

Is Easter Eggs suitable for people with lactose intolerance?

These eggs contain milk fat as an ingredient, so they're not suitable for people with lactose intolerance.

Is Easter Eggs gluten-free?

The ingredients list doesn't indicate any gluten-containing components, so these eggs should be safe for a gluten-free diet. That said, if you have celiac disease or severe sensitivity, check for any allergen warnings about cross-contamination.

What diets does Easter Eggs suit?

Easter eggs work for vegetarian diets since they contain no meat, though they do include egg albumen. They're not suitable for vegan diets due to milk fat and egg content.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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