Calories in Sweet Chick

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sweet Chick contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (96.2% of calories), of which 21.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Gelatin, Cornstarch, Sorbitol, Maltodextrin, Artificial Flavors, Acacia (gum Arabic), Cream of Tartar, Red 40, Red 3, Yellow 5, Blue 1, Yellow 6, Titanium Dioxide [color].

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Sorbitol

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Gum Arabic

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Sweet Chick contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.0 kcal5%
Total Carbohydrate25.0 g9%
Total Sugars21.0 g42%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sweet Chick accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.2% of the calories.

Carbs 96.2%
Carbs 96.2% Protein 3.8%

🏃 Exercise Burn Time

How long would it take to burn off the 100.0 calories in Sweet Chick? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Surfing general 26.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sweet Chick

Is Sweet Chick good for weight loss?

Sweet Chick is not ideal for weight loss. With 21g of sugar in a small 28g serving and minimal protein or fiber to provide satiety, it's mostly empty calories that won't keep you full.

How might Sweet Chick affect blood sugar?

This will cause a rapid spike in blood sugar due to the high sugar content and lack of fiber or protein to slow digestion. If you have blood sugar concerns, it's best to limit or avoid this food.

Is Sweet Chick gluten-free?

Yes, Sweet Chick appears to be gluten-free based on its ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.

What should I watch out for with Sweet Chick?

The sugar content is the main concern—21g per ounce means it's easy to overconsume. It also contains several artificial food dyes (Red 40, Red 3, Yellow 5, Yellow 6, Blue 1) and titanium dioxide, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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