🧪 Nutrition Facts
- Calories 338.8
- Total Fat 25.0 g
- Saturated Fat 9.0 g
- Cholesterol 44.0 mg
- Sodium 1421.2 mg
- Potassium 338.8 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.2 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 338.8 calories per serving (1 Serving (440.0g)), Slow Kettle Style Creamy Broccoli Cheddar Bisque is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (25.0g, 66% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 1421.2mg of sodium (62% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Cream (milk), Broccoli, Celery, Vegetable Oil (corn, Canola, And/or Soybean), Modified Food Starch, Cheddar Cheese Powder (cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Salt, Sodium Phosphate), Contains Less than 2% of: Butter (cream), Wheat Flour, Salt, Dried Potatoes, Dried Onions, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Soy Protein Concentrate, Dried Roasted Garlic, Annatto Extract for Color, Soy Lecithin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Slow Kettle Style Creamy Broccoli Cheddar Bisque — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Slow Kettle Style Creamy Broccoli Cheddar Bisque contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 338.8 kcal | 16.9% |
| Total Fat | 25.0 g | 32% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 44.0 mg | 15% |
| Sodium | 1421.2 mg | 62% ⚠️ |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 2.2 g | 8% |
| Total Sugars | 3.0 g | 6% |
| Protein | 7.0 g | 14% |
| Calcium | 149.6 mg | 12% |
| Iron | 0.8 mg | 4% |
| Potassium | 338.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Slow Kettle Style Creamy Broccoli Cheddar Bisque accounts for 16.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 338.8 calories in Slow Kettle Style Creamy Broccoli Cheddar Bisque? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.6 min |
| Walking: 17 minutes per mile | 58.5 min |
| Cycling (Low Intensity) | 37.0 min |
| HIIT | 31.4 min |
| Paddle Boarding | 41.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Slow Kettle Style Creamy Broccoli Cheddar Bisque
Is Slow Kettle Style Creamy Broccoli Cheddar Bisque heart-healthy?
This isn't an ideal choice for heart health due to the saturated fat (9g) and high sodium level, both of which can affect cardiovascular health if consumed regularly. The modest cholesterol content (44mg) is less of a concern than the overall fat profile.
How does Slow Kettle Style Creamy Broccoli Cheddar Bisque fit a low-sodium diet?
This soup is not suitable for a low-sodium diet, providing over 1400mg of sodium in a single serving. Most low-sodium guidelines recommend limiting sodium to 1500mg or less per day, so this one product alone would consume most of that allowance.
Is Slow Kettle Style Creamy Broccoli Cheddar Bisque suitable for people with lactose intolerance?
This product contains multiple dairy ingredients including cream, cheddar cheese, whey, butter, and parmesan, making it unsuitable for anyone with lactose intolerance.
Is Slow Kettle Style Creamy Broccoli Cheddar Bisque gluten-free?
This bisque contains wheat flour listed in the ingredients, so it is not gluten-free.
What should I watch out for with Slow Kettle Style Creamy Broccoli Cheddar Bisque?
This bisque is quite high in sodium at 1421 mg per serving—that's about 62% of the daily limit—so it's worth noting if you're monitoring salt intake. The saturated fat content of 9g is also meaningful for a single serving, and the combination of cream and cheese means this is calorie-dense relative to its protein content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
