Calories in Sausage Egg & Cheese Buttermilk Biscuit Sandwiches, Sausage Egg & Cheese Buttermilk

At 359.7 calories per serving (1 Serving (128.0g)), Sausage Egg & Cheese Buttermilk Biscuit Sandwiches, Sausage Egg & Cheese Buttermilk is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 52.9% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 1020.2mg of sodium (44% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Buttermilk Biscuit (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Buttermilk, Palm Oil, Nonfat Milk, Contains 2% or Less of: Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate], Sugar, Salt, Sodium Caseinate, Datem, Sodium Propionate and Potassium Sorbate [preservatives], Dextrose, Wheat Starch, Natural Flavor, Corn Starch, Sorbic Acid), Egg Patty (whole Eggs, Water, Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid), Sausage Patty (pork, Water, Salt, Spices and Spice Extractives, Sodium Phosphate, Sugar, Monosodium Glutamate, Caramel Color, Bht, Citric Acid, Propyl Gallate), Pasteurized Process American Cheese (american Cheese [cultured Milk, Salt, Enzymes, Annatto {color}], Water, Cream, Sodium Citrate, Contains Less than 2% of: Salt, Sodium Phosphate, Citric Acid, Acetic Acid, Sorbic Acid [preservative], Soy Lecithin, Apo-Carotenal and Beta Carotene [color]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Sausage Egg & Cheese Buttermilk Biscuit Sandwiches, Sausage Egg & Cheese Buttermilk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sausage Egg & Cheese Buttermilk Biscuit Sandwiches, Sausage Egg & Cheese Buttermilk accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

How long would it take to burn off the 359.7 calories in Sausage Egg & Cheese Buttermilk Biscuit Sandwiches, Sausage Egg & Cheese Buttermilk? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.