🧪 Nutrition Facts
- Calories 40.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.9 mg
- Sodium 140.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tabasco Seasoned Smoked Snack Stick is a very low-calorie food at 40.0 calories per serving (1 Serving (32.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.0g, 77.2% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Corn Syrup, Salt, Contains Less than 2% of: Natural Flavors, Dextrose, Tabasco Brand Processor's Blend (distilled Vinegar, Red Pepper, Salt), Paprika and Extractives of Paprika, Sodium Phosphate, Maltodextrin, Tabasco Brand Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Lactic Acid Starter Culture, Barley Malt Extract, Hydrolyzed Soy Protein, Sodium Hydroxide, Citric Acid, Soy Lecithin, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tabasco Seasoned Smoked Snack Stick — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tabasco Seasoned Smoked Snack Stick contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 140.2 mg | 6% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tabasco Seasoned Smoked Snack Stick accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Tabasco Seasoned Smoked Snack Stick? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Cross-country Skiing | 5.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tabasco Seasoned Smoked Snack Stick
Is Tabasco Seasoned Smoked Snack Stick good for weight loss?
At only 40 calories per stick with 1g of protein and minimal carbs, this snack is very low in calories, making it potentially useful for weight loss. However, the protein content is quite modest, so it won't keep you feeling full as effectively as higher-protein options.
Is Tabasco Seasoned Smoked Snack Stick a good snack for kids?
The spicy Tabasco seasoning makes this less ideal for most young children, as it could be too hot for their palates. The small stick size is convenient, but you'd want to check your child's heat tolerance first.
Is Tabasco Seasoned Smoked Snack Stick gluten-free?
This product contains barley malt extract, which is derived from barley and contains gluten, so it is not gluten-free.
What diets does Tabasco Seasoned Smoked Snack Stick suit?
These sticks work well for low-carb and keto diets due to their minimal carbohydrate content. They're also suitable for paleo and carnivore approaches, though the soy ingredients and processing may not align with stricter interpretations of those diets.
What does Tabasco Seasoned Smoked Snack Stick pair well with for a balanced meal?
Pair these with cheese, nuts, and fresh vegetables to create a more balanced snack that adds protein, healthy fats, and fiber. They also complement whole grain crackers or fresh fruit well to round out the nutrition profile.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
