🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Flavored Blend of Apple, Pineapple, Orange and Banana 100% Juices from Concentrate contains 120.0 calories per serving (60.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (96.8% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Pineapple Juice Concentrate, Apple Juice Concentrate, Orange Juice Concentrate, Banana Puree, Citric Acid, Ascorbic Acid (vitamin C) and Natural Flavors.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Flavored Blend of Apple, Pineapple, Orange and Banana 100% Juices from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Flavored Blend of Apple, Pineapple, Orange and Banana 100% Juices from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Sodium | 10.2 mg | 0% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 25.0 g | 50% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Flavored Blend of Apple, Pineapple, Orange and Banana 100% Juices from Concentrate accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Flavored Blend of Apple, Pineapple, Orange and Banana 100% Juices from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Ice Skating | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Flavored Blend of Apple, Pineapple, Orange and Banana 100% Juices from Concentrate
Is Flavored Blend of Apple, Pineapple, Orange and Banana 100% Juices from Concentrate good for weight loss?
This juice is calorie-dense and very high in sugar at 25g per 60ml serving, making it challenging for weight loss efforts. The lack of fiber means the sugar enters your bloodstream quickly without promoting satiety, so you'd likely feel hungry again soon after drinking it.
Is Flavored Blend of Apple, Pineapple, Orange and Banana 100% Juices from Concentrate good fuel for endurance activities?
The high carbohydrate content and quick-digesting sugars make this suitable for a quick energy boost during or after endurance activities. However, the small 60ml serving size means you'd need to consume multiple portions to meaningfully fuel a long workout.
How might Flavored Blend of Apple, Pineapple, Orange and Banana 100% Juices from Concentrate affect blood sugar?
This juice will cause a rapid spike in blood sugar due to the high concentration of simple sugars with no fiber to moderate the impact. People managing blood sugar levels, particularly those with diabetes or prediabetes, should avoid or severely limit this product.
What diets does Flavored Blend of Apple, Pineapple, Orange and Banana 100% Juices from Concentrate suit?
This juice works for high-carb sports diets when used strategically around workouts, and fits vegan and vegetarian diets. It's not suitable for low-carb, keto, or low-sugar focused diets.
What should I watch out for with Flavored Blend of Apple, Pineapple, Orange and Banana 100% Juices from Concentrate?
The high sugar content (25g per small 60ml serving) is the main concern, especially since it comes with virtually no fiber to slow absorption. If you consume a typical serving size, you're getting a significant portion of daily sugar intake in liquid form, which offers little nutritional benefit beyond the vitamin C.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
