🧪 Nutrition Facts
- Calories 130.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Flavored Blend of Pineapple, Apple, Orange and Strawberry 100% Juices from Concentrate contains 130.2 calories per serving (60.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (96.9% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Pineapple Juice Concentrate, Clarified Pineapple Juice Concentrate, Apple Juice Concentrate, Orange Juice Concentrate, Citric Acid, Strawberry Juice Concentrate, Natural Flavors, Ascorbic Acid (vitamin C) and Cochineal Extract (color).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Flavored Blend of Pineapple, Apple, Orange and Strawberry 100% Juices from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Flavored Blend of Pineapple, Apple, Orange and Strawberry 100% Juices from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.2 kcal | 6.5% |
| Sodium | 10.2 mg | 0% |
| Total Carbohydrate | 31.0 g | 11% |
| Total Sugars | 25.0 g | 50% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Flavored Blend of Pineapple, Apple, Orange and Strawberry 100% Juices from Concentrate accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.2 calories in Flavored Blend of Pineapple, Apple, Orange and Strawberry 100% Juices from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.5 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.1 min |
| Cross-country Skiing | 16.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Flavored Blend of Pineapple, Apple, Orange and Strawberry 100% Juices from Concentrate
Is Flavored Blend of Pineapple, Apple, Orange and Strawberry 100% Juices from Concentrate good for weight loss?
This juice is calorie-dense at 130 calories per 60ml serving, making it easy to consume excess calories quickly without feeling full. With 25g of sugar and minimal protein or fiber, it won't help you feel satisfied, which can work against weight loss goals.
Is Flavored Blend of Pineapple, Apple, Orange and Strawberry 100% Juices from Concentrate good fuel for endurance activities?
For short bursts of intense activity, the simple carbohydrates provide quick energy. However, the lack of electrolytes, protein, and the liquid-only format mean it's better suited as a quick boost rather than a primary endurance fuel.
How might Flavored Blend of Pineapple, Apple, Orange and Strawberry 100% Juices from Concentrate affect blood sugar?
This juice will cause a rapid blood sugar spike due to the high simple sugar content and absence of fiber or fat to slow digestion. People managing blood sugar levels should avoid or severely limit consumption.
What diets does Flavored Blend of Pineapple, Apple, Orange and Strawberry 100% Juices from Concentrate suit?
It works well for fruitarian or raw food diets that emphasize fruit juices. It's less suitable for low-sugar, keto, paleo, or diabetic-friendly approaches due to its sugar concentration.
What should I watch out for with Flavored Blend of Pineapple, Apple, Orange and Strawberry 100% Juices from Concentrate?
The sugar content is very high at 25g per serving—about 6 teaspoons—with virtually no fiber to slow absorption. If you're drinking larger portions, you could easily exceed recommended daily sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
