🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Flavored Blend of Apple, Orange, Pineapple, Banana and Strawberry 100% Juices from Concentrate contains 120.0 calories per serving (60.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (96.7% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Juice Concentrate, Filtered Water, Orange Juice Concentrate, Clarified Pineapple Juice Concentrate, Banana Puree, Citric Acid, Natural Flavors, Ascorbic Acid (vitamin C), Cochineal Extract (color) and Strawberry Juice Concentrate.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Flavored Blend of Apple, Orange, Pineapple, Banana and Strawberry 100% Juices from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Flavored Blend of Apple, Orange, Pineapple, Banana and Strawberry 100% Juices from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Sodium | 10.2 mg | 0% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 27.0 g | 54% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Flavored Blend of Apple, Orange, Pineapple, Banana and Strawberry 100% Juices from Concentrate accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Flavored Blend of Apple, Orange, Pineapple, Banana and Strawberry 100% Juices from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Horseback Riding | 22.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Flavored Blend of Apple, Orange, Pineapple, Banana and Strawberry 100% Juices from Concentrate
Is Flavored Blend of Apple, Orange, Pineapple, Banana and Strawberry 100% Juices from Concentrate good for weight loss?
This juice is calorie-dense for its volume, with 120 calories in just 60ml, making it easy to consume excess energy without feeling full. The high sugar content (27g per serving) and lack of fiber mean it won't keep you satisfied, so it's better limited or avoided if you're trying to lose weight.
How might Flavored Blend of Apple, Orange, Pineapple, Banana and Strawberry 100% Juices from Concentrate affect blood sugar?
This juice will raise your blood sugar quickly and significantly. With virtually no fiber to slow digestion and 27g of simple sugars per serving, it's essentially liquid sugar and will cause a sharp glucose spike.
What diets does Flavored Blend of Apple, Orange, Pineapple, Banana and Strawberry 100% Juices from Concentrate suit?
It's suitable for low-sodium diets given the minimal salt. However, it conflicts with low-sugar, low-carb, and diabetic-friendly approaches due to its sugar content.
What should I watch out for with Flavored Blend of Apple, Orange, Pineapple, Banana and Strawberry 100% Juices from Concentrate?
The 27g of sugar per 60ml serving is very high—that's nearly 7 teaspoons of sugar in a small portion. Most of the carbohydrates come from sugar rather than fiber, so this will cause a rapid blood sugar spike with no lasting satiety.
What's a sensible portion size for Flavored Blend of Apple, Orange, Pineapple, Banana and Strawberry 100% Juices from Concentrate?
A sensible portion is small—around 120–150ml (one serving or slightly more) as an occasional treat, not a daily beverage. Diluting it with water can reduce the sugar impact if you do drink it.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
