🧪 Nutrition Facts
- Calories 130.1
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 30.0 mg
- Sodium 460.1 mg
- Potassium 149.9 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spicy Taco Seasoned Smoked Snack Stick contains 130.1 calories per serving (1 Serving (27.5g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 67.2% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Corn Syrup, Natural Flavors, Contains Less than 2% of: Salt, Dextrose, Paprika and Extractives of Paprika, Sugar, Sodium Phosphate, Maltodextrin, Lactic Acid Starter Culture, Citric Acid, Barley Malt Extract, Hydrolyzed Soy Protein, Soy Lecithin, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy Taco Seasoned Smoked Snack Stick — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy Taco Seasoned Smoked Snack Stick contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.1 kcal | 6.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 460.1 mg | 20% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 6.0 g | 12% |
| Calcium | 39.9 mg | 3% |
| Iron | 0.7 mg | 4% |
| Potassium | 149.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Spicy Taco Seasoned Smoked Snack Stick accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.1 calories in Spicy Taco Seasoned Smoked Snack Stick? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Rugby | 11.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spicy Taco Seasoned Smoked Snack Stick
Is Spicy Taco Seasoned Smoked Snack Stick good for weight loss?
At 130 calories and 6g protein per stick, this snack could fit into a weight loss plan if portions are controlled, though the 10g fat content is relatively high for the serving size. The decent protein-to-calorie ratio does help with satiety, but you'd want to pair it with lower-calorie foods to keep daily intake in check.
Is Spicy Taco Seasoned Smoked Snack Stick heart-healthy?
The saturated fat (3.5g) and sodium levels aren't ideal for heart health, especially if consumed regularly. While the cholesterol at 30mg is moderate, the overall sodium and processed meat profile make this more of an occasional indulgence than a heart-healthy choice.
How does Spicy Taco Seasoned Smoked Snack Stick fit a low-sodium diet?
With 460mg of sodium per 27.5g serving, this snack is too high for a strict low-sodium diet. Even one stick uses up a meaningful portion of a typical 1,500-2,300mg daily sodium target.
Is Spicy Taco Seasoned Smoked Snack Stick gluten-free?
The presence of barley malt extract in the ingredients means this product contains gluten and is not suitable for a gluten-free diet.
What should I watch out for with Spicy Taco Seasoned Smoked Snack Stick?
The sodium content at 460mg per stick is substantial—eating just a couple could quickly add up if you're monitoring intake. This is a processed meat product containing mechanically separated chicken and various additives like sodium phosphate and sodium nitrite, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
