🧪 Nutrition Facts
- Calories 110.0
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 4.9 mg
- Sodium 139.9 mg
- Potassium 159.9 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 4.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 750.1 IU
- Vitamin B-12 2.1 µg
- Vitamin B-6 0.6 mg
- Vitamin C 27.0 mg
- Vitamin D 100.1 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.2 mg
- Folate 100.1 µg
- Iron 6.3 mg
- Magnesium 100.1 mg
- Manganese 0.8 mg
- Niacin 10.0 mg
- Pantothenic Acid 4.0 mg
- Phosphorus 100.1 mg
- Riboflavin 0.2 mg
- Thiamin 0.3 mg
- Zinc 4.5 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Slim Supreme, Vanilla Flavored Shake Mix contains 110.0 calories per serving (1 Serving (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (64.6% of calories), with a good 4.0g of dietary fiber. It provides a noteworthy 199.9mg of calcium (15% DV), contributing to bone and dental health.
📝 Ingredients
Sugar, Sunflower Oil, Corn Syrup Solids, Maltodextrin, Soy Fiber, Soy Protein Concentrate, Calcium Caseinate, Natural and Artificial Flavors, Gum Arabic, Sodium Caseinate, Calcium Carbonate, Dipotassium Phosphate, Cellulose Gel, Sodium Phosphate, Salt, Mono- and Diglycerides, Vitamin-Mineral Blend (vitamin E Acetate, Sodium Ascorbate, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin a Palmitate, Copper Gluconate, Riboflavin, Biotin, Folic Acid, Chromium Chloride, Sodium Molybdate, Phytonadione, Sodium Selenite, Potassium Iodide, Cyanocobalamin, Cholecalciferol), Magnesium Oxide, Lecithin, Xanthan Gum, Guar Gum, Cellulose Gum, Tricalcium Phosphate, Carrageenan, Calcium Phosphate, Soybean Oil, Tocopherols, Acesulfame Potassium, Aspartame.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Xanthan Gum, Guar Gum, Gum Arabic
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ferric Orthophosphate, Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Cholecalciferol, Vitamin E Acetate, Zinc Oxide, Calcium Carbonate, Tricalcium Phosphate, Magnesium Oxide, Potassium Iodide, Sodium Selenite, Manganese Sulfate, Chromium Chloride, Sodium Ascorbate, Biotin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Slim Supreme, Vanilla Flavored Shake Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Slim Supreme, Vanilla Flavored Shake Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 139.9 mg | 6% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 4.0 g | 14% |
| Total Sugars | 11.0 g | 22% |
| Protein | 2.0 g | 4% |
| Vitamin A | 750.1 IU | 15% |
| Vitamin C | 27.0 mg | 30% ✅ |
| Vitamin D | 100.1 IU | 13% |
| Thiamin (B-1) | 0.26 mg | 22% ✅ |
| Riboflavin (B-2) | 0.17 mg | 13% |
| Niacin (B-3) | 10.0 mg | 63% ✅ |
| Pantothenic Acid (B-5) | 4.00 mg | 80% ✅ |
| Vitamin B-6 | 0.60 mg | 35% ✅ |
| Folate | 100.1 µg | 25% ✅ |
| Vitamin B-12 | 2.10 µg | 88% ✅ |
| Calcium | 199.9 mg | 15% |
| Iron | 6.3 mg | 35% ✅ |
| Potassium | 159.9 mg | 3% |
| Magnesium | 100.1 mg | 24% ✅ |
| Phosphorus | 100.1 mg | 8% |
| Zinc | 4.5 mg | 41% ✅ |
| Copper | 0.20 mg | 22% ✅ |
| Manganese | 0.78 mg | 34% ✅ |
| Selenium | 17.4 µg | 32% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Slim Supreme, Vanilla Flavored Shake Mix accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Slim Supreme, Vanilla Flavored Shake Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Running: 12 Minutes Per Mile | 9.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Slim Supreme, Vanilla Flavored Shake Mix
Is Slim Supreme, Vanilla Flavored Shake Mix good for weight loss?
At 110 calories per serving with only 2g protein, this shake mix is quite low in protein, which means it won't keep you feeling full as long as higher-protein options. While the calorie count is modest, the 11g sugar per serving is relatively high for the portion size, which could undermine weight loss efforts if consumed regularly.
How does the fiber in Slim Supreme, Vanilla Flavored Shake Mix support digestion?
With 4g of fiber per serving, this shake can help support digestive regularity and promote healthy gut function. Fiber slows digestion and helps maintain steady blood sugar levels, which can reduce cravings and support overall digestive health.
Is Slim Supreme, Vanilla Flavored Shake Mix a good snack for kids?
Children might enjoy the vanilla flavor, but the artificial sweeteners (aspartame and acesulfame potassium) and low protein content make this less ideal as a nutritious snack for kids. A shake with more natural ingredients and higher protein would be a better choice for supporting children's growth and development.
Is Slim Supreme, Vanilla Flavored Shake Mix gluten-free?
Based on the ingredient list, this product does not contain wheat, barley, or rye, so it appears to be gluten-free. However, it's always wise to check the package label for allergen warnings about shared manufacturing facilities.
What diets does Slim Supreme, Vanilla Flavored Shake Mix suit?
This shake works well for low-calorie diets and is suitable for vegetarians since it contains no meat. The soy-based protein makes it appropriate for some plant-forward eating patterns, though it's not vegan due to the milk-derived caseinate ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
