🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 105.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 4.8 µg
- Vitamin B-6 1.7 mg
- Vitamin C 36.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 16.0 mg
- Pantothenic Acid 10.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wild Berry Flavored Drink Mix with Caffeine is a very low-calorie food at 10.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Citric Acid, Maltodextrin, Sodium Citrate, Caffeine, Aspartame**, Salt, Taurine, Potassium Citrate, Contains Less than 2% of Ascorbic Acid (vitamin C), Acesulfame Potassium, Niacinamide, Calcium Silicate, Calcium D-Pantothenate (pantothenic Acid), Magnesium Oxide, Natural and Artificial Flavors, Panax Ginseng Extract, Pyridoxine Hydrochloride (vitamin B6), Guarana Extract, Corn Syrup Solids*, Red 40, Cyanocobalamin (vitamin B12), Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40, Blue 1
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Pantothenic Acid, Magnesium Oxide, Taurine, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wild Berry Flavored Drink Mix with Caffeine — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wild Berry Flavored Drink Mix with Caffeine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Sodium | 105.0 mg | 5% |
| Total Carbohydrate | 3.0 g | 1% |
| Vitamin C | 36.0 mg | 40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Wild Berry Flavored Drink Mix with Caffeine accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Wild Berry Flavored Drink Mix with Caffeine? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Walking: 15 minutes per mile | 1.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wild Berry Flavored Drink Mix with Caffeine
Is Wild Berry Flavored Drink Mix with Caffeine good for weight loss?
At just 10 calories per serving with zero fat and protein, this drink mix is extremely low in calories and won't significantly impact your daily intake. However, the artificial sweeteners and caffeine may help with appetite suppression and metabolism, though the effect is modest.
Is Wild Berry Flavored Drink Mix with Caffeine a good snack for kids?
The caffeine content makes this less ideal for young children, as kids are typically advised to limit or avoid caffeine. While the flavor might appeal to them, the drink is better suited for older kids and teenagers.
Is Wild Berry Flavored Drink Mix with Caffeine gluten-free?
Yes, this drink mix is gluten-free based on its ingredient list, which contains no gluten-containing grains or derivatives.
What vitamins or minerals stand out in Wild Berry Flavored Drink Mix with Caffeine?
Vitamin C stands out at 36mg per serving, providing nearly half the daily value for children. The drink also contains several B vitamins including niacinamide, pantothenic acid, B6, and B12, which support energy metabolism and nervous system function.
What diets does Wild Berry Flavored Drink Mix with Caffeine suit?
This drink suits keto and low-carb diets due to its minimal carbohydrate content (3g per serving). It's also compatible with vegan and vegetarian diets, though those watching artificial ingredients may want to consider alternatives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.