Calories in Wild Berry Flavored Drink Mix with Caffeine

📏 Serving Size: 1 Serving (4.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 10.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 105.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 4.8 µg
  • Vitamin B-6 1.7 mg
  • Vitamin C 36.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 16.0 mg
  • Pantothenic Acid 10.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Wild Berry Flavored Drink Mix with Caffeine is a very low-calorie food at 10.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Citric Acid, Maltodextrin, Sodium Citrate, Caffeine, Aspartame**, Salt, Taurine, Potassium Citrate, Contains Less than 2% of Ascorbic Acid (vitamin C), Acesulfame Potassium, Niacinamide, Calcium Silicate, Calcium D-Pantothenate (pantothenic Acid), Magnesium Oxide, Natural and Artificial Flavors, Panax Ginseng Extract, Pyridoxine Hydrochloride (vitamin B6), Guarana Extract, Corn Syrup Solids*, Red 40, Cyanocobalamin (vitamin B12), Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Sweeteners: Aspartame, Acesulfame Potassium

Artificial Colours: Red 40, Blue 1

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Pantothenic Acid, Magnesium Oxide, Taurine, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Wild Berry Flavored Drink Mix with Caffeine — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Wild Berry Flavored Drink Mix with Caffeine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories10.0 kcal0.5%
Sodium105.0 mg5%
Total Carbohydrate3.0 g1%
Vitamin C36.0 mg40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Wild Berry Flavored Drink Mix with Caffeine accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 10.0 calories in Wild Berry Flavored Drink Mix with Caffeine? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.8 min
Walking: 17 minutes per mile 1.7 min
Cycling (Low Intensity) 1.1 min
HIIT 0.9 min
Walking: 15 minutes per mile 1.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Wild Berry Flavored Drink Mix with Caffeine

Is Wild Berry Flavored Drink Mix with Caffeine good for weight loss?

At just 10 calories per serving with zero fat and protein, this drink mix is extremely low in calories and won't significantly impact your daily intake. However, the artificial sweeteners and caffeine may help with appetite suppression and metabolism, though the effect is modest.

Is Wild Berry Flavored Drink Mix with Caffeine a good snack for kids?

The caffeine content makes this less ideal for young children, as kids are typically advised to limit or avoid caffeine. While the flavor might appeal to them, the drink is better suited for older kids and teenagers.

Is Wild Berry Flavored Drink Mix with Caffeine gluten-free?

Yes, this drink mix is gluten-free based on its ingredient list, which contains no gluten-containing grains or derivatives.

What vitamins or minerals stand out in Wild Berry Flavored Drink Mix with Caffeine?

Vitamin C stands out at 36mg per serving, providing nearly half the daily value for children. The drink also contains several B vitamins including niacinamide, pantothenic acid, B6, and B12, which support energy metabolism and nervous system function.

What diets does Wild Berry Flavored Drink Mix with Caffeine suit?

This drink suits keto and low-carb diets due to its minimal carbohydrate content (3g per serving). It's also compatible with vegan and vegetarian diets, though those watching artificial ingredients may want to consider alternatives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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