🧪 Nutrition Facts
- Calories 120.0
- Total Fat 14.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Calabrian Chile Pepper Infused Extra Virgin Olive Oil contains 120.0 calories per serving (15.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (14.0g, 100% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Extra Virgin Olive Oil, Dried Calabrian Chile Pepper Pieces, Capsicum Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Calabrian Chile Pepper Infused Extra Virgin Olive Oil. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Calabrian Chile Pepper Infused Extra Virgin Olive Oil — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Calabrian Chile Pepper Infused Extra Virgin Olive Oil contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 2.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Calabrian Chile Pepper Infused Extra Virgin Olive Oil accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Calabrian Chile Pepper Infused Extra Virgin Olive Oil? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Deadlift | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Calabrian Chile Pepper Infused Extra Virgin Olive Oil
Is Calabrian Chile Pepper Infused Extra Virgin Olive Oil good for weight loss?
This oil is calorie-dense at 120 calories per tablespoon, so portion control matters if you're watching intake. However, the fat content supports satiety, and a little goes a long way for flavoring, so using it sparingly can work within a weight loss plan.
What diets does Calabrian Chile Pepper Infused Extra Virgin Olive Oil suit?
It's excellent for keto, paleo, and zero-carb diets since it contains no carbohydrates or protein. The pure fat content and minimal ingredients also suit whole-food and Mediterranean-style eating patterns.
What does Calabrian Chile Pepper Infused Extra Virgin Olive Oil pair well with for a balanced meal?
Drizzle it over roasted vegetables, grilled fish, or leafy green salads to add spice and richness. It works equally well finishing soups, grain bowls, or lean proteins like chicken breast.
How does Calabrian Chile Pepper Infused Extra Virgin Olive Oil fit into a balanced diet?
As a pure fat source, this oil provides essential fatty acids and fits into balanced meals as a healthy fat component. Use it as your measured fat portion in a meal rather than adding it on top of other oils or fats to keep overall calorie intake in check.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
