🧪 Nutrition Facts
- Calories 230.4
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 30.4 mg
- Sodium 89.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 4.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 230.4 calories per serving (1 Serving (80.0g)), Hazelnut Biscotti Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 57.4% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Sugar, Cream, Nonfat Dry Milk, Chocolate Hazelnut Base (sugar, Water, Hazelnuts, Cocoa, Natural Flavor, Salt, Soy Lecithin, Cornstarch), Cookie Swirl (cookie Crumb [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Butter {cream, Salt}, Palm & Palm Kernel Oil, Skim Milk Powder, Salt, Sodium Bicarbonate, Soybean Oil, Powdered Sugar {sugar, Cornstarch}, Coconut Oil, Mono- and Diglycerides, Soy Lecithin, Salt, Cocoa, Natural Flavor, Turmeric], Chocolate Chunks [sugar, Coconut Oil, Cocoa Processed with Alkali, Cocoa, Soy Lecithin, Natural Flavor]), Sugared Egg Yolks.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hazelnut Biscotti Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hazelnut Biscotti Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.4 kcal | 11.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 30.4 mg | 10% |
| Sodium | 89.6 mg | 4% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 19.0 g | 38% |
| Protein | 4.0 g | 8% |
| Vitamin A | 300.0 IU | 6% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 100.0 mg | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hazelnut Biscotti Ice Cream accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.4 calories in Hazelnut Biscotti Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.8 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Lacrosse | 21.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hazelnut Biscotti Ice Cream
Is Hazelnut Biscotti Ice Cream good for weight loss?
At 230 calories per serving with 15g of fat and 19g of sugar, this ice cream is calorie-dense and high in added sugars, making it challenging for weight loss goals. You'd need to account for it carefully within your daily calorie budget if you choose to enjoy it.
How might Hazelnut Biscotti Ice Cream affect blood sugar?
With 19g of sugar and 21g of carbs in a single serving, this will cause a noticeable spike in blood sugar. The lack of fiber and whole grains means there's little to slow sugar absorption.
Is Hazelnut Biscotti Ice Cream heart-healthy?
The saturated fat content at 8g per serving is about 40% of a typical daily limit, and the combination of palm oils and butter adds more saturated fat. While the cholesterol is modest at 30mg, the overall saturated fat and sugar profile isn't ideal for heart health.
Is Hazelnut Biscotti Ice Cream suitable for people with lactose intolerance?
This product is not suitable—it contains milk, cream, nonfat dry milk, and skim milk powder throughout the base and cookie swirl.
What should I watch out for with Hazelnut Biscotti Ice Cream?
The high sugar content at 19g per 80g serving is the main concern—that's nearly half the serving as sugar. Additionally, it contains 8g of saturated fat and multiple sources of oils (palm, palm kernel, soybean, and coconut), which contribute to the overall fat load.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
