🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 20.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.4 mg
- Vitamin C 24.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 3.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Guava Immune Drink Mix is a very low-calorie food at 10.0 calories per serving (1 Serving (3.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dextrin, Natural Flavor, Citric Acid, Black Carrot Juice (color), Baker's Yeast Beta Glucan, Monk Fruit Extract, Stevia Leaf Extract, Ascorbic Acid (vitamin C), Contains Less than 2% of Alpha Tocopheryl Acetate (vitamin E), Potassium Citrate, Magnesium Oxide, Calcium Silicate, Zinc Gluconate, Sodium Selenite, Cyanocobalamin (vitamin B12), Pyridoxine Hydrochloride (vitamin B6).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Pyridoxine Hydrochloride, Cyanocobalamin, Magnesium Oxide, Sodium Selenite, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Guava Immune Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Guava Immune Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Vitamin C | 24.0 mg | 27% ✅ |
| Vitamin B-6 | 0.40 mg | 24% ✅ |
| Vitamin B-12 | 1.20 µg | 50% ✅ |
| Calcium | 10.0 mg | 1% |
| Potassium | 20.0 mg | 0% |
| Zinc | 3.0 mg | 27% ✅ |
| Selenium | 14.0 µg | 25% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Guava Immune Drink Mix accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Strawberry Guava Immune Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Swimming (High Intensity) | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Guava Immune Drink Mix
Is Strawberry Guava Immune Drink Mix good for weight loss?
At only 10 calories per serving with 3g of carbs and no fat or protein, this drink mix is extremely low in calories and won't significantly impact your daily intake. However, it contains no protein or fiber to provide satiety, so it works best as a zero-calorie beverage option rather than a meal component.
Is Strawberry Guava Immune Drink Mix a good snack for kids?
The strawberry guava flavor appeals to kids, and the added vitamin C and B vitamins support children's health. Just check that your child's diet doesn't already exceed recommended daily limits for these added vitamins, since this is a fortified product.
What vitamins or minerals stand out in Strawberry Guava Immune Drink Mix?
Vitamin C stands out at 24mg per serving, supporting immune function as the product name suggests. The formula also includes B6 and B12 for energy metabolism, plus zinc and selenium for additional immune support.
What diets does Strawberry Guava Immune Drink Mix suit?
This suits keto, paleo, vegan, and most other dietary approaches since it's free from major allergens and uses monk fruit and stevia for sweetness instead of sugar. The dextrin base and artificial sweeteners make it acceptable for diabetic-friendly eating as well.
What does Strawberry Guava Immune Drink Mix pair well with for a balanced meal?
Mix this with water for a flavored beverage that pairs well with balanced meals containing protein and healthy fats, like grilled chicken with avocado or Greek yogurt with nuts. It could also accompany a carb-based snack like whole grain crackers to round out nutrients this drink doesn't provide.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
