🧪 Nutrition Facts
- Calories 379.6
- Total Fat 18.0 g
- Saturated Fat 7.0 g
- Cholesterol 35.1 mg
- Sodium 790.4 mg
- Potassium 230.1 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 4.0 g
- Sugars 6.0 g
- Protein 16.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 379.6 calories per serving (1 Serving (130.0g)), Calabrese Salami & Marinated Peppers Thin Crust Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 42% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 790.4mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (wheat Flour, Water, Canola Oil, Wheat Germ Flour, Salt, Non Fat Dry Milk, Yeast, Dextrose), Low-Moisture Part-Skim Mozzarella Cheese (pasteurized Part-Skim Milk, Salt, Cheese Cultures, Enzymes), Olive Oil Sauce (water, Extra Virgin Olive Oil, Grana Padano Cheese [milk, Salt, Animal Rennet, Egg White Lysozyme {preservative}], Corn Starch, Salt, Garlic). Calabrese Salami (pork Meat, Pork Fat, Salt, Dextrose, Spices, Glucose Syrup, Natural Flavoring, Paprika Extract [for Color], Sodium Ascorbate, Sodium Nitrite (preservative), Wood Smoke), Arugula Sauce (water, Canola Oil, Parsley, Arugula, Olive Oil, Corn Starch, Garlic, Pea Starch, Salt), Marinated Red Bell Peppers (peppers, Water, Sugar. Acetic Acid, Salt, Ascorbic Acid, Citric Acid), Grana Padano Cheese (milk, Salt, Animal Rennet, Egg White Lysozyme [preservative]). Thyme.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Lysozyme
Fortification / Enrichment Agents: Ascorbic Acid, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Calabrese Salami & Marinated Peppers Thin Crust Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Calabrese Salami & Marinated Peppers Thin Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 379.6 kcal | 19% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 35.1 mg | 12% |
| Sodium | 790.4 mg | 34% ⚠️ |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 4.0 g | 14% |
| Total Sugars | 6.0 g | 12% |
| Protein | 16.0 g | 32% ✅ |
| Vitamin A | 100.1 IU | 2% |
| Vitamin C | 4.8 mg | 5% |
| Calcium | 249.6 mg | 19% |
| Iron | 1.1 mg | 6% |
| Potassium | 230.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Calabrese Salami & Marinated Peppers Thin Crust Pizza accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 379.6 calories in Calabrese Salami & Marinated Peppers Thin Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.7 min |
| Walking: 17 minutes per mile | 65.5 min |
| Cycling (Low Intensity) | 41.5 min |
| HIIT | 35.2 min |
| Basketball: General | 62.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Calabrese Salami & Marinated Peppers Thin Crust Pizza
Is Calabrese Salami & Marinated Peppers Thin Crust Pizza good for weight loss?
At 380 calories per slice with a reasonable balance of protein (16g) and fiber (4g), this pizza can fit into a weight loss plan if portions are controlled. The high sodium content (790mg per slice) may contribute to water retention, so pairing it with plenty of water and lower-sodium meals throughout the day would be wise.
Is Calabrese Salami & Marinated Peppers Thin Crust Pizza good for muscle building?
With 16g of protein per slice, this pizza provides a decent protein boost for muscle recovery. However, you'd likely need to pair it with additional protein sources to meet optimal intake for serious muscle-building goals, especially since a full meal would typically require eating multiple slices.
Is Calabrese Salami & Marinated Peppers Thin Crust Pizza good post-workout fuel?
This pizza works reasonably well post-workout with its combination of carbs (40g) and protein (16g) to support recovery. The presence of some fat may slow digestion slightly, but the marinated peppers provide antioxidants that can help with inflammation.
Is Calabrese Salami & Marinated Peppers Thin Crust Pizza heart-healthy?
The high sodium content and saturated fat make this less ideal for heart health, though the thin crust and inclusion of vegetables offer some positives. If you enjoy this pizza, limiting frequency and balancing with lower-sodium, heart-healthy meals throughout the week would be a practical approach.
What should I watch out for with Calabrese Salami & Marinated Peppers Thin Crust Pizza?
The sodium level is notably high at 790mg per slice—that's about a third of the daily recommended limit in a single serving. The saturated fat (7g) and processed meat ingredients like calabrese salami also warrant consideration if you're monitoring these for health reasons.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
