🧪 Nutrition Facts
- Calories 139.8
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 19.5 mg
- Sodium 260.0 mg
- Potassium 601.3 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 26.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 448.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chocolate Flavor Sport Grass Fed Protein Drink contains 139.8 calories per serving (325.0ml), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 26.0g per serving (64.6% of calories), which supports muscle repair and satiety. With 26.0g of protein per serving (52% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Grass Fed Milk Protein Isolate, Organic Erythritol, Contains 2% or Less of: Organic Cocoa, Potassium Citrate, Sea Salt, Organic Rebaudioside a, Gellan Gum, Organic Natural Flavor, Organic Alkalized Cocoa.
🔬 Ingredient Analysis
Artificial Sweeteners: Rebaudioside A, Erythritol
Emulsifiers / Stabilisers: Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Flavor Sport Grass Fed Protein Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Flavor Sport Grass Fed Protein Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.8 kcal | 7% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 19.5 mg | 6% |
| Sodium | 260.0 mg | 11% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 26.0 g | 52% ✅ |
| Calcium | 448.5 mg | 34% ✅ |
| Iron | 1.1 mg | 6% |
| Potassium | 601.3 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Flavor Sport Grass Fed Protein Drink accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 64.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.8 calories in Chocolate Flavor Sport Grass Fed Protein Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 12.9 min |
| Stationary Bike (Moderate Intensity) | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Flavor Sport Grass Fed Protein Drink
Is Chocolate Flavor Sport Grass Fed Protein Drink good for weight loss?
This drink is well-suited for weight loss efforts, with only 140 calories per serving and an impressive 26g of protein to help keep you satisfied. The high protein-to-calorie ratio means you're getting substantial nutrition without excess calories, and the minimal fat and added sugars support a calorie-conscious approach.
Is Chocolate Flavor Sport Grass Fed Protein Drink good for muscle building?
The 26g of protein per serving makes this an excellent choice for muscle recovery and building, especially after workouts. Grass-fed milk protein isolate provides all essential amino acids needed for muscle repair and growth.
Is Chocolate Flavor Sport Grass Fed Protein Drink a good snack for kids?
The chocolate flavor appeals to kids, but at 26g of protein per serving, the portion size is quite large for a child and tailored more toward adults or older teens. The use of erythritol instead of sugar is a bonus, though kids may find the taste profile less sweet than typical chocolate drinks.
Is Chocolate Flavor Sport Grass Fed Protein Drink suitable for people with lactose intolerance?
While made from milk protein, this drink uses a protein isolate rather than whole milk, which removes most lactose. However, those with severe lactose intolerance should check with their doctor, as trace amounts may remain.
What diets does Chocolate Flavor Sport Grass Fed Protein Drink suit?
This drink fits well with high-protein diets, keto-friendly approaches (given the low carbs and minimal sugar), and paleo diets due to the grass-fed source. It's also suitable for low-calorie and workout-focused nutrition plans.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
