🧪 Nutrition Facts
- Calories 50.1
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 529.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sauce, Kung Pao, Teriyaki, Sesame contains 50.1 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (90.7% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Kung Pao Sauce Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Ethyl Alcohol), Distilled Vinegar, Corn Starch, White Wine, Less than 2% of: Salt, Chili Bean Sauce (salted Chili Peppers [chili Peppers, Salt], Water, Fermented Soybean Paste [water, Salt, Soybeans, Wheat Flour], Fermented Broad Bean Paste [broad Beans, Water, Salt, Wheat Flour], Sugar, Less than 2% of: Modified Corn Starch, Chili Pepper Powder, Dehydrated Garlic, Soybean Oil, Lactic Acid, Disodium Inosinate and Disodium Guanylate), Oyster Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color), Apple Juice Concentrate, Garlic, Toasted Sesame Oil, Shallot Juice Concentrate (contains Sunflower Oil), Chicken Glace (chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavors), Spices, Ginger, Locust Bean Gum, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Natural Flavor. Sesame Sauce Water, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Ethyl Alcohol), Sugar, Corn Starch, Distilled Vinegar, Toasted Sesame Oil, Salt, White Wine, Less than 2% of: Toasted Sesame Seeds, Oyster Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color), Garlic Puree (crushed Garlic, Citric Acid), Ginger Puree, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Shallot Juice Concentrate (contains Sunflower Oil), Chicken Glace (chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavors), Locust Bean Gum, Natural Flavor, Spice. Teriyaki Sauce Soy Sauce (water, Wheat, Soybeans, Salt, Ethyl Alcohol), Water, Brown Sugar, Pineapple Juice Concentrate, Sugar, Corn Starch, White Wine, Sake Wine (wine, Salt), Less than 2% of: Ginger Puree, Garlic, Distilled Vinegar, Locust Bean Gum, Ginger, Canola Oil, Natural Flavor, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Salt.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Locust Bean Gum, Modified Corn Starch
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sauce, Kung Pao, Teriyaki, Sesame — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sauce, Kung Pao, Teriyaki, Sesame contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.1 kcal | 2.5% |
| Total Fat | 0.5 g | 1% |
| Sodium | 529.9 mg | 23% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sauce, Kung Pao, Teriyaki, Sesame accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.1 calories in Sauce, Kung Pao, Teriyaki, Sesame? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Running: 5 minutes per mile | 2.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sauce, Kung Pao, Teriyaki, Sesame
Is Sauce, Kung Pao, Teriyaki, Sesame good for weight loss?
At only 50 calories per serving with minimal fat and protein, this sauce is relatively light on its own. However, the 9g of sugar per serving means it adds sweetness without nutritional substance, so portion control matters when used on a full meal.
Is Sauce, Kung Pao, Teriyaki, Sesame heart-healthy?
The minimal saturated fat is a positive, but the high sodium is a significant drawback for heart health. Using this sauce sparingly rather than generously would be important if you're watching your cardiovascular intake.
How does Sauce, Kung Pao, Teriyaki, Sesame fit a low-sodium diet?
This sauce is not suitable for a low-sodium diet—530mg per small 35g serving is substantial. You'd need to use only tiny amounts and account for it carefully within your daily sodium allowance.
Is Sauce, Kung Pao, Teriyaki, Sesame gluten-free?
No, this sauce contains wheat in the soy sauce and wheat flour in some of the fermented pastes, making it unsuitable for those avoiding gluten.
What should I watch out for with Sauce, Kung Pao, Teriyaki, Sesame?
The sodium content is quite high at 530mg per 35g serving—that's about a quarter of the daily recommended limit in just a small amount of sauce. Sugar is another concern, with 9g per serving coming entirely from added sugars and concentrates. The wheat in the soy sauce means this isn't gluten-free, which matters if you have celiac disease or gluten sensitivity.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
